Ọkụkọ na osikapa cognac
2
746 kcal/p
Nsiike
Efrata
| 2 nkeji | Chicken (apata) |
| 1 teaspoons | Butter |
| 1/2 nkeji | Carrot |
| 1/4 nkeji | Yabasị |
| 1/2 nkeji | N'ọnụ mmiri akwukwo |
| 1/2 teaspoons | Fikiere oregano |
| 0.38 Foto Ụlọ Nga | Cognac |
| 3/4 Foto Ụlọ Nga | Mmanya ọcha tetra |
| 1/2 nkeji | Efere (ọkụkọ) |
| 1/2 Foto Ụlọ Nga | Osikapa |
| 2 ị tablespoons | Mmanụ |
| 1/4 teaspoons | Nnu |
| 1/2 ị tablespoons | Ose |
Njikere
1
Iji kwadebe osikapa: na a ite, tinye sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.
2
Ebe butter na ite, mgbe ikpeazụ bụ gbazee tinye ọkụkọ iberibe na aja aja ha na abụọ.
3
Bee yabasị na pen na sliced carrots na gbakwunye na nkwadebe na oregano, n'ọnụ mmiri akwukwo, nnu na ose esi nri n'elu elu okpomọkụ ruo mgbe ọma browned dams.
4
Ịgbakwunye cognac ọcha wine na-esi nri ruo mgbe mmanya evaporates, ozugbo Takọọ tinye ọkụkọ efere.
5
Cook kpuchie 20 nkeji na-ajụ okpomọkụ, na-akpali mgbe ụfọdụ.
6
Ijere na osikapa.
7
Ọ bụrụ na ị na-ahọrọ na-eme ka arụrụ n'ụlọ efere: ẹsịn a ite na olive mmanụ na akwụkwọ nri ị juputara saa na ịkpụ n'ime obere iberibe, 1 ma ọ bụ 2 ọkụkọ thighs, saute banyere 5 mins, mgbe ahụ, tinye 1-2 L nke na-ekpo ọkụ na mmiri na-atụ anya na obụpde. Nje na-eji.
Tozuru usoro uzommeputa a