Watercress na letus salad palmito
1
36 kcal/p
Nsiike
Efrata
| 1/4 nkeji | Letus |
| 1/2 Foto Ụlọ Nga | Watercress |
| 2 nkeji | Palmitos |
| 1 ị tablespoons | Aceto balsamico |
| 2 ị tablespoons | Olive mmanụ |
| 1/2 teaspoons | Mustard |
| 1 tuo | Nnu |
| 1 tuo | Ose |
Njikere
1
Kwadebe Efrata: Saa letus epupụta na-edebe ha na a nnukwu efere; palmitos igbapu, itucha na iberi; Asa watercress.
2
Ịgbakwunye palmettos na watercress na nnukwu efere.
3
Vinaigrette: mix balsamic mmanya, olive mmanụ, mọstad, nnu na ose, ruo mgbe homogeneous.
4
Tinye na vinaigrette na salad nnukwu efere.
Tozuru usoro uzommeputa a