Meatballs na teriyaki ihendori na osikapa

Meatballs na teriyaki ihendori na osikapa

2
373 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

160 grams Beef (n'ala)
1 nkeji Egg
1/4 nkeji Yabasị
1 keobere Celery
100 milliliters Teriyaki ihendori
1/2 ezé Garlic
1/4 teaspoons Nnu
1 tuo Ose
2 ị tablespoons Olive mmanụ
1/2 nkeji Foil
1/2 nkeji Scallion
3/4 Foto Ụlọ Nga Osikapa
2 ị tablespoons Mmanụ
Njikere
1
Iji kwadebe osikapa: na a ite, tinye sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.
2
Hoo haa na garlic, yabasị, celery na-ewepụta.
3
N'ihi na meatballs: Mix anụ, yabasị, garlic, celery, nnu, ose, na àkwá na-1/4 teriyaki ihendori na aka ọnụ niile Efrata. Ụdị meatballs.
4
Preheat oven 180 Celsius C.
5
A mmiri tree na foil na olive mmanụ, na-etinye meatballs na esie ya na 20 mins.
6
Na a pan tinye 0,25 iko mmiri (kwa 100 ml nke teriyaki ihendori) na teriyaki ihendori na thicken fọdụrụ ala. Ịgbakwunye meatballs, sụnye ha n'ime ihendori ọma.
7
M ndozi na chopped chives na-eje ozi na osikapa.
8
Ijere na osikapa.
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