Akwụkwọ nri na mkpụrụ Frit

Na nnukwu efere, tinye ọkara nke àkwá niile wee tie.Mgbe ahụ, tinye naanị ndị ọcha nke àkwá na-akụ ọzọ.Tinye mmiri ara ehi ma gwakọta.

N'ihu ọkụ na oven na grill light na 180ºC

Kpoo mmanụ na pan (nke ahụ nwere ike ịga na oven), gbakwunye yabasị yabasị na cubes ma sie ya, tinye ya n'ime mkpụrụ na mkpụrụ osisi, sie nrioke mmiri mmiri na-efegharị

Tinye akwa amia na ọkara nke chiiz parmesan na pan, jikọta nwayọ tupu àkwá ahụ amalite comment.Salpimentar

Ka esi nri maka 2 ọzọ.na-enweghị edemede

Mgbe àkwá na-amalite ndapụta n'akụkụ n'akụkụ chiiz na Fritatta ma kwaga pan na oven iji rụchaa ya na oven.gbakwunye.Jee ozi ozugbo.

Mara: Ọ bụrụ na Fritatta bụ ihe karịrị mmadụ 4, anyị na-akwado ịme ya na pans abụọ