Vegan achịcha stuffed dum "tomaticán"

Connie Achurra

16 INGREDIENTES • 6 PASOS • 1 HORA 5 MINUTOS

Cocción

45 min.

Preparación

20 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

16 ingredientes

Añadir todo al carrito

Instrucciones

6 pasos

1

Kwadebe Efrata: iri yabasị n'ime obere cubes; akwadebe ọka dị ka ntụziaka nke akpa; mushrooms ọcha na ịkpụ n'ime cubes; Cut tomato diced seedless; Bee eggplant n'ime cubes; afanyekwa lemon ihe ọṅụṅụ.
2

Na-etinye na a pan yabasị na aja aja, tinye garlic na eggplant, mgbe browned ịgbakwunye mushrooms, tomato, tinye ọka na tomato ihendori, oge na nnu, cumin, ose na n'ọnụ mmiri epupụta, Herb ole na ole 7 min, ịkpụ ọma ma ka jụụ.
3

N'ihi mgwakota agwa tinyere na a bolo ntụ ọka, ka a onu ke center na-etinye yist na lemon ihe ọṅụṅụ (a mix ga-eme ka crispy foduru uka) Ọ dịghị mkpa ka ha zuru ike ma ọ bụ achicha ekoghi-eko, ozugbo tinye mmanụ, nnu na mmiri mkpa inwe a homogeneous uka. Gbatia na counter ala na-ahapụ ihe dị 3 mm oké.
4

Cut okirikiri nke 16 CMS (nri efere, na-atụle otu achịcha kwa guest) ma jupụta na "tomaticán", nso na ahịhịa na mmanụ oliv na oregano, ebu oven preheated 180 degrees maka 20-25 min na-aga!
5

* Nke a mgwakota agwa bụ ịtụnanya, nwere oke na crispy ekele yist biya, na-ere tostadurias, na Vega na Ahịa, ọnụ ala ma na etiti nke a version, na-abịa na nnukwu akpa ma ha nwere ike ịzọpụta na iwerekwa mgbe e mesịrị.
6

Connie Achurra. Emegharị.