Quinoto eggplants stuffed na pesto

Jesús y Tere Gutiérrez

17 INGREDIENTES • 11 PASOS • 1 HORA 45 MINUTOS

Cocción

1 hr 20 min.

Preparación

25 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

17 ingredientes

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1 nkeji Eggplants
2 teaspoons Ọhụrụ thyme
1/2 Foto Ụlọ Nga Olive mmanụ
1/2 teaspoons Ntụ nnu
1 tuo Ose
1/2 Foto Ụlọ Nga Quinoa
1/4 Foto Ụlọ Nga Yabasị
1/2 nkeji Tomato
100 grams Ewu cheese
1/4 Foto Ụlọ Nga Efere (ọkụkọ)
1 ị tablespoons Butter
1 Foto Ụlọ Nga Basil
25 grams Parmesan cheese
15 grams Dum akụ
2 ezé Garlic
4 nkeji Black mkpụrụ oliv
15 grams Flaked almọnd

Instrucciones

11 pasos

1

Kwadebe Efrata: Bee eggplants na ọkara lengthwise; bee yabasị pen; tomato bee n'ime obere cubes shei; grated ewu cheese; kwadebe efere dị ka ntụziaka nke akpa; mgbutu na mkpụrụ oliv; olive mmanụ ike n'ime 2 akụkụ: otu ọkara ga-aga basil pesto na ọkara nke ọzọ ga-ekewa n'etiti ndị garlic mado, ṅara n'ọkụ aubergines na padding.
2

Mee a tapawa nke garlic: Preheat oven 200 Celsius C. Tinye na garlic ke otu nke foil nnukwu iji kechie mgbe dị ka a ngwugwu. Yet olive mmanụ kwekọrọ ekwekọ na garlic. Mgbe ahụ kechie na aluminum foil ka na-etolite a ngwugwu ha na ha na-eweta na oven n'agbata 50 min ma ọ bụ ruo mgbe adụ. Wepụ na-eche maka ha ajụkwa. Wepu pulp n'ime ezé na ikwo ihe n'ime juicer ka a ezigbo tapawa. Ọ bụrụ na ọ dị mkpa tinye ụfọdụ olive mmanụ enyemaka liquefy.
3

Ime pesto: adịwanyeghị mma epupụta; ezuru ya obụpde mmiri. Ozugbo a ndepụta, agafe basil epupụta site esi mmiri 15 sekọnd, ewepụ ozugbo etinye na a nnukwu efere ya na ezigbo oyi na-atụ mmiri, kwesịrị na ụfọdụ ice cubes kwụsị nri. Nje na ka estilar. Kedo sikwuo wepụ ngafe mmiri si epupụta. Na a juicer egweri Parmesan na olive mmanụ zubere maka nke a, akụ na garlic tapawa. Tinye ka epupụta, nnu na ose na ala chọrọ anọgidesi.
4

Iji kwadebe quinoa: quinoa ọma asacha na a colander ruo mgbe ụfụfụ akwụsị apụta, na-etinye na ite 1 cup quinoa 1 1/2 cup esi mmiri, anwu ka obụpde n'elu obere okpomọkụ na tosta 15 mins.
5

Preheat oven 180 Celsius C.
6

Mbepụ nke 1 cm. miri n'ime eggplant (ọcha akụkụ) ka na-etolite ọtụtụ obere n'ámá (0,5 x 0,5 cm. ruru.). Na-elekọta agaghị agabiga akpụkpọ inapu na eggplant. Put olive mmanụ zubere maka nke a, nnu, ose na thyme na he eggplant na ebu ime ruo mgbe anụ bụ kpamkpam adụ n'ime (30 40 min. Ruru.).
7

Wepụ na-ajụkwa nkeji. Mgbe ahụ na-enyemaka nke a ngaji ma na-elekọta ghara imebi akpụkpọ eggplant, wepu anụ niile si n'ime ka na-etolite a puree. Reserve jupụta.
8

Na a pan na olive mmanụ bu n'obi n'ihi na ejuputa aja aja yabasị, tomato na sear tinye nkeji abụọ. Agbakwunye esie quinoa, efere, butter na okpomọkụ. ahụ ịgbakwunye cheese, pesto na oge.
9

Na-etinye nri n'ime ndị eggplants na ihe ndozi na mkpụrụ oliv na almọnd.
10

Ọ bụrụ na ị na-ahọrọ na-eme ka arụrụ n'ụlọ efere: ẹsịn a ite na olive mmanụ na akwụkwọ nri ị juputara saa na ịkpụ n'ime obere iberibe, 1 ma ọ bụ 2 ọkụkọ thighs, saute banyere 5 mins, mgbe ahụ, tinye 1-2 L nke na-ekpo ọkụ na mmiri na-atụ anya na obụpde . Nje na-eji.
11

Jesus na tere Gutierrez. Emegharị. Photography: Catalina Riutort