Ṅara n'ọkụ tomato achịcha, ewu cheese, zukini na mkpụrụ oliv
20 INGREDIENTES •
11 PASOS
• 2 HORAS 16 MINUTOS
Cocción
1 hr 45 min.
Preparación
31 min.
Dificultad
Intermedia
![Ṅara n'ọkụ tomato achịcha, ewu cheese, zukini na mkpụrụ oliv](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2019.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
20 ingredientes
Añadir todo al carrito
- 1/2 nkeji Uka pascualina
- 40 grams Ewu cheese
- 2 teaspoons Ọhụrụ thyme
- 1.5 nkeji Tomato
- 1 nkeji Zukini
- 12 nkeji Black mkpụrụ oliv
- 10 grams Flaked almọnd
- 1/4 Foto Ụlọ Nga Mayonezi
- 1 igwe inyinya Ginger
- 2 ezé Garlic
- 1/4 nkeji Eke yogot
- 1/2 nkeji Lemon
- 1/2 teaspoons Ntụ nnu
- 1 tuo Ose
- 1 Foto Ụlọ Nga Letus
- 1 Foto Ụlọ Nga Akwụkwọ nri
- 1 Foto Ụlọ Nga Arugula
- 2 teaspoons Aceto Balsamico
- 1/4 Foto Ụlọ Nga Olive mmanụ
- 1/2 teaspoons Granulated sugar
Instrucciones
11 pasos
- 1Kwadebe Efrata: grated ewu cheese; 1/4 ịkpụ n'ime wedges mkpụrụ oliv; Grate ginger; asa green epupụta; olive mmanụ kewaa 4 akụkụ: 1 akụkụ ga-aga n'ihi na garlic ihendori na 3 akụkụ-aga n'ihi na grilled na akwụkwọ nri.
- 2Mee a tapawa nke garlic: Preheat oven 200 Celsius C. Tinye na garlic ke otu nke foil nnukwu iji kechie mgbe dị ka a ngwugwu. Yet olive mmanụ kwekọrọ ekwekọ na garlic. Mgbe ahụ kechie na aluminum foil ka na-etolite a ngwugwu ha na ha na-eweta na oven n'agbata 50 min ma ọ bụ ruo mgbe adụ. Wepụ na-eche maka ha ajụkwa. Wepu pulp n'ime ezé na ikwo ihe n'ime juicer ka a ezigbo tapawa. Ọ bụrụ na ọ dị mkpa tinye ụfọdụ olive mmanụ enyemaka liquefy.
- 3N'ihi na ṅara n'ọkụ akwụkwọ nri: preheat oven na 180 Celsius C.
- 4Bee tomato n'ime Mpekere na bee.
- 5Iwepụ Atụmatụ nke zukini na bee n'ime fere fere nke 2 mm oké tinyere.
- 6Oiling a pụrụ na olive mmanụ. Ụdị n'elu tomato na zukini na mgbe abọ ha na ndị ọzọ olive mmanụ n'elu. Wụsa na chopped, 3/4 sage thyme, nnu na ose. Ifesa n'elu tomato sugar. Mita na oven 20 ruo 30 min. ma ọ bụ ruo mgbe akwụkwọ nri dị nro na ejighị ya kpọrọ browned. Isi nri oge na-adabere na oven na ọkpụrụkpụ nke ọ bụla ihe oriri.
- 7N'ihi na olive ihendori: igbapu ọma ndị ọzọ ha mmiri mmiri mkpụrụ oliv na-eme ka ndị cuezco. Tinye niile Efrata ke a juicer (Mayonezi, ginger, garlic mado, bred, mkpụrụ oliv, lemon ihe ọṅụṅụ na uto, nnu na ose) na ikwo ihe. Gbanwee sizinin.
- 8Mix green epupụta na oge uto na nnu, na manu, fọdụrụ lemon ihe ọṅụṅụ na balsamic mmanya.
- 9N'ihi na achicha: Preheat oven 200 Celsius C. Place ọka a ebu tartlet. N'ogige atụrụ 1 cm. n'ọnụ n'ebe etiti. Pịa center nke mgwakota agwa na a ndụdụ ma na-ewetara na-esi nri na oven ruo mgbe jikọrọ ọnụ bụ ọlaedo. Wepụ mgwakota agwa si oven na-etinye ewu cheese mgbasa n'elu ofụri elu (bụghị ekpuchi apịaji n'ọnụ).
- 10On top nke cheese, na-etinye ndị fọdụrụ thyme na haphazardly mgbasa Ibé akwụkwọ ṅara n'ọkụ zukini, tomato na mkpụrụ oliv. Burunụ ime ruo mgbe cheese na-gbazee (n'etiti 5 na 10 min.). Wepụ si oven, ihe ndozi na almọnd na-eje ozi iberibe n'elu a obere-acha odo odo mkpụrụ oliv ihendori. Ijere na green salad.
- 11Jesus na tere Gutierrez. Emegharị. Photography: Catalina Riutort
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
859 | 72.8 | 15.1 | 58.7 |
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