Zukini na stuffed ngwugwu nke eggplant na ewu cheese na arụrụ n'ụlọ tomato ihendori

Kwadebe Efrata: Bee yabasị n'ime mkpa pen; karọt bee n'ime mkpa Mpekere; Bee tomato n'ime wedges; nri mkpụrụ; grated ewu cheese; grated Parmesan cheese; 1/4 iri nke basil epupụta; mgbutu na mkpụrụ oliv na n'ụbọchị ememme ọnwa; nkerisi olive mmanụ 2: otu ọkara ga-aga pesto na fọdụrụnụ ekewa 3 ọzọ, a òkè-aga ka tomato ihendori, ọzọ garlic tapawa na ndị ọzọ na grilled na akwụkwọ nri.

Na a frying pan okpomọkụ mmanụ ma tinye oké ọkara nke yabasị. Isi nri na-ajụ okpomọkụ 25-30 min ruo mgbe ha na-ọma browned.

Mee tomato ihendori: preheat oven 150 Celsius C. Na a tin foil etinye na ike nke na yabasị na karọt na ọkara olive mmanụ zubere maka tomato ihendori, nnu na ose. Cook 30 min na oven. Wepụ isi ma tinye tomato ọkụ, sugar, thyme na oregano ndị fọdụrụ olive mmanụ na bido. Esi nri maka otu awa na ọkara ma ọ bụ abụọ, ruo mgbe tomato na-ṅara n'ọkụ ahụ. Ịkpali mgbe ụfọdụ n'oge nri na akwụkwọ nri. Wepụ, ka jụụ ubé ma Mike niile na akwụkwọ nri na ihe ọṅụṅụ na a blender. Dozie sizinin.

Mee a tapawa nke garlic: Preheat oven 200 Celsius C. Tinye na garlic ke otu nke foil nnukwu iji kechie mgbe dị ka a ngwugwu. Yet olive mmanụ kwekọrọ ekwekọ na garlic. Mgbe ahụ kechie na aluminum foil ka na-etolite a ngwugwu ha na ha na-eweta na oven n'agbata 50 min ma ọ bụ ruo mgbe adụ. Wepụ na-eche maka ha ajụkwa. Wepu pulp n'ime ezé na ikwo ihe n'ime juicer ka a ezigbo tapawa. Ọ bụrụ na ọ dị mkpa tinye ụfọdụ olive mmanụ enyemaka liquefy.

Ime pesto: adịwanyeghị mma epupụta; ezuru ya obụpde mmiri. Ozugbo a ndepụta, agafe basil epupụta site esi mmiri 15 sekọnd, ewepụ ozugbo etinye na a nnukwu efere ya na ezigbo oyi na-atụ mmiri, kwesịrị na ụfọdụ ice cubes kwụsị nri. Nje na ka estilar. Kedo sikwuo wepụ ngafe mmiri si epupụta. Na a juicer egweri Parmesan na olive mmanụ, akụ na garlic tapawa. Tinye ka epupụta, nnu na ose na ala chọrọ anọgidesi.

N'ihi na ṅara n'ọkụ akwụkwọ nri: preheat oven na 180 Celsius C.

Wepu Atụmatụ nke eggplants, mgbe ahụ, bee n'ime fere fere nke 2mm ọkpụrụkpụ nile.

Iwepụ Atụmatụ nke zukini na bee n'ime fere fere nke 2 mm oké tinyere.

Oiling a pụrụ na olive mmanụ. Ụdị n'elu eggplants na zukini na mgbe abọ ha na ndị ọzọ olive mmanụ n'elu. Wụsa chopped sage, thyme, nnu na ose. Mita na oven 20 ruo 30 min. ma ọ bụ ruo mgbe akwụkwọ nri dị nro na ejighị ya kpọrọ browned. Isi nri oge na-adabere na oven na ọkpụrụkpụ nke ọ bụla ihe oriri.

Mix grated ewu cheese na ude cheese. Nọkwa a mpempe akwụkwọ eggplant ugu na a cross-ekara. Jupụta center nke obe na obere cheese ngwakọta, oregano na basil ma ọ bụ n'elu a teaspoon nke stewed yabasị. Nso ka na-etolite a ngwugwu. Na-etinye na a pụrụ na ngwugwu closures achọ ala. Ọkụ na ngwugwu na oven na-eje ozi n'elu ọkụ tomato ihendori. Ihe ndozi na metụrụ nke pesto na iberibe mkpụrụ oliv.

Jesus na tere Gutierrez. Emegharị. Photography: Catalina Riutort