German a asara osikapa

Iji dozie osikapa: n'ime ite, gbakwunye ọkara mmanụ buru ibu ma tụba osikapa ahụ.Okporo osisi ruo mgbe ọ fọrọ obere ka ọ gaa n'ihu.Mgbe ahụ, tinye 1.5 iko mmiri site na iko osikapa ọ bụla, were nnu na-atọ ụtọ, jiri nwayọ, kpuchie ya na obere ọkụ na-enwe obere okpomọkụ na nkeji 20.Na njedebe nke oge, gbanyụọ ọkụ ma chere ihe dị ka nkeji ise.

Okpomoku nke oven na 180c

Na ite, na-ekpo ọkụ na ọkara mmanụ fọdụrụnụ ma sie yabasị na obere cubes na uwe ruo mgbe ụfọdụ ruo mgbe minit.Ka jụụ.

Iri karọt, sọfụ na celery na obere iberibe.Kpoo akwa n'ime obere nnukwu efere na ndụdụ, ruo mgbe ọkụ a.

N'ime nnukwu efere, tinye ihe niile dị na ya ma jikọta ya na aka gị.Debe anụ ahụ na ebu elongated.Pịa nke ọma ma pụọ.Tinye na obere oyi akwa nke ihendori tomato.

Ime nke 1 awa na minit 15.Ka nguzo 5-10 nkeji, o nweta ma jee ozi osikapa.