Fritata vegetables

Fritata vegetables

2
747 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

2 ị tablespoons Olive mmanụ
1/2 nkeji Zukini
1 Foto Ụlọ Nga Mushrooms
1/4 nkeji Green ose
1/4 nkeji Yabasị
3 nkeji Egg
1 keobere Ude
225 grams Ude cheese
1.5 nkeji Nri
85 grams Mozzarella cheese
1/4 teaspoons Nnu
1 tuo Ose
Njikere
1
Na a pan okpomọkụ 1/3 nke mmanụ n'elu usoro okpomọkụ. Tinye diced akwụkwọ nri na yabasị; esi nri 5-6 nkeji. Wepụ si okpomọkụ na ka jụụ, idobere
2
Na a nnukwu efere iti ọnụ àkwá na ude. Tinye ude cheese, mozzarella cheese achịcha na niile ịkpụ n'ime cubes, mix juputara
3
Ahụ ịgbakwunye echekwabara ngwakọta nke akwụkwọ nri. Season na nnu na ose. Remixing ọma
4
Na a pan okpomọkụ ndị ọzọ nke mmanụ n'elu usoro okpomọkụ. Yet akwukwo nri ngwakọta. Bugharịa ihe pan iji gbochie n'ịnọgide. Isi nri na-akpụ akpụ na center onye ọzọ na-aga na isi nri egg. Belata okpomọkụ, cover ka ngwakọta curdle, 10- 15 mins
5
Ajụkwa ubé n'ihu na-eje ozi
Tozuru usoro uzommeputa a

Okwu
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