Nduku curry

Nduku curry

2
420 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

1/8 nkeji Red yabasị
1/4 ezé Garlic
1 keobere Ginger
50 grams Ugu
1/8 nkeji Red ose
25 grams Cherry tomato
3/4 nkeji Nduku
2 ị tablespoons Olive mmanụ
1/4 ị tablespoons Itinye tomato
1/4 teaspoons Curry
5/8 Foto Ụlọ Nga Aki oyibo na mmiri ara
50 grams Mint
5 grams Basil
20 grams Cashews
20 grams Green peas
1/4 nkeji Lemon
1/2 Foto Ụlọ Nga Osikapa
2 ị tablespoons Mmanụ
1/4 teaspoons Nnu
1 tuo Ose
Njikere
1
Finely iri na yabasị na hoo haa na garlic. Bee ginger gbue finely
2
Mgbe ahụ, ibelata ugu ma paprika n'ime cubes. Cut cherry tomato na ọkara. Bee poteto na ịkpụ n'ime cubes otu size.
3
Ikpo nke olive mmanụ a frying pan n'elu-ajụ okpomọkụ. Sauté yabasị, garlic na ginger maka ruru. 1-2 min
4
Mgbe ahụ tinye diced poteto, ugu na-acha uhie uhie ose. Tinye tomato mado, inweta ntụ ntụ na inweta mado. Season na nnu na ose. Gaa n'ihu maka 3-5 min ọzọ awụgharị.
5
Tinye aki oyibo na mmiri ara na pan ma ebido ọma. Da na obụpde, mgbe ahụ belata okpomọkụ na simmer ahapụ maka ruru. 10-15 min. Iri nke Mint na basil
6
Mgbe isi nri peas
7
Tinye na chestnuts, cherry tomato, na peas na pan. Ịkpali ọma. Ịgbakwunye lemon ihe ọṅụṅụ. Nwayọọ nwayọọ tinye na Mint na basil
8
N'ihi na osikapa: Sienụ 2 iko mmiri kwa cup of osikapa. Na a pan na mmanụ, na-etinye osikapa ma ebido a ole na ole mins. Ozugbo sie mmiri tinyere n'ime ite na osikapa na tinye nnu uto. Cover na ezumike n'elu obere okpomọkụ, banyere a tosta, n'ihi na 15-20 mins. Ozugbo njikere, wepụ si ọkụ
9
Ijere na osikapa.
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