Osikapa anaghị eri anụ Chaufan

Iji kwadebe osikapa: na a ite, tinye ọkara nke sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.

Na a na-ekpo ọkụ pan na ọkara ndị fọdụrụ mmanụ, na-eme ndokwa amia egg ma kesaa ọma. Ka esi nri na-enweghị akpali na-etolite ihe omelet, n'ihi na 4 mins ruru. Cut n'ime obere iberibe na-ewepụta.

N'otu skillet, ikpo fọdụrụ mmanụ na ịgbakwunye chopped scallion Mpekere na saute ole na ole mins na tinye nnu uto.

Ịgwakọta na osikapa na scallions, chopped obere omelette, soy na-eje ozi na-ekpo ọkụ.