Osikapa pudding na otu tuna

Iji kwadebe osikapa: na a ite, tinye sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.

Na a Pyrex iko etinye a mbụ oyi akwa nke osikapa. N'elu osikapa kpuchie a oyi akwa nke ude na ihe ndị ọzọ tuna n'elu ude. Na-akwaga ebe ọzọ oyi akwa nke ude na-ekpuchi na osikapa.

N'elu oyi akwa nke osikapa, tinye a nta ọzọ ude ma grated cheese ma ọ bụrụ na ha nwere ike kpuchie a na-emesapụ aka oyi akwa nke cheese. Etinye ya ofe oven ka broil (10 min approx). Sevir.