
Stuffed poteto
2
622 kcal/p
Nsiike
Efrata
4 nkeji | Nduku |
1/2 nkeji | Yabasị |
1 ezé | Garlic |
2 nkeji | Egg |
175 grams | Beef (n'ala) |
1 keobere | Ntụ ọka (dịghị powder) |
13 grams | Amiri |
25 grams | Black mkpụrụ oliv |
1/4 teaspoons | Nnu |
2 ị tablespoons | Mmanụ |
1 tuo | Full salad mgbakwasa |
Njikere
1
Esi nri peeled poteto: Wet a ite na ¾ mmiri na obụpde ozugbo ahịhịa, na-etinye poteto esi nri 20-30 mins approx
2
N'ihi ndochi, saute diced yabasị na garlic, tinye nnu na 3 mins full mgbakwasa na tinye n'ala beef. Ịkpali mgbe niile ruo mgbe ọlaedo aja aja
3
Mgbe ahụ, ọkara sie nsen (esi nri ha na esi mmiri maka 8 nkeji ruru.). A njikere oge, ekwe ka ajụkwa n'okpuru na-agba ọsọ mmiri oyi, bee na kewaa ha n'ime halves.
4
Mgbe ihe niile dị njikere, ka ajụkwa poteto. Mgbe a na-ekpo ọkụ, Mike ire ụtọ. Tinye nnu uto
5
Tinye ihendori na ala beef na a nnukwu efere na-eme ka ndochi, na a nnukwu efere ọkara ndị fọdụrụ àkwá (raw) na kpọliri na ndị ọzọ na ntụ ọka, vaịn, chopped mkpụrụ oliv na ike-sie egg
6
Na a obere ntụ ọka na aka gị, na-akụkụ nke nduku mgwakota agwa, anam bọọlụ, iha aha na-ekpuchi gị palm), tinye ndochi, amiri, mkpụrụ oliv, egg, na nso oval ekara, akpachara anya dismantling
7
Aka ya abụọ nye ụzọ (na ndị na-ejuputa asome)
8
Ozugbo a ndepụta, na-etinye na okpomọkụ mmanụ (iji ekpuchi fọrọ nke nta kpamkpam poteto)
9
Ka ọ dịgodị, rue poteto stuffed ntụ ọka na mmanụ na mgbe oyi na-atụ egg approx 7 ruo 10 mins azụ na-apụta. Nkume na a nnukwu efere ya na towel na njikere ọhụrụ
Tozuru usoro uzommeputa a