Vodka steak na poteto na ude "chupe" 7
15 INGREDIENTES •
16 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
15 ingredientes
Añadir todo al carrito
- 400 grams Beef (ibe anụ)
- 1/3 teaspoons Nnu
- 1 ị tablespoons Pasili
- 2/3 ị tablespoons Thyme
- 1 tuo Ose
- 1 nkeji Shalọt
- 27 grams Vodka
- 20 grams Olive mmanụ
- 17 milliliters Efere (anụ)
- 10 grams Butter
- 1/3 ezé Garlic
- 400 grams Nduku
- 167 grams Ude
- 1 tuo Nutmeg
- 33 grams Gruyere cheese
Instrucciones
16 pasos
- 1Maka steak: sachaa ma kpoo steak. Tinye nnu nnu na anụ ma kechie ọtụtụ okirikiri nke alusa Plity nke Alusa Plast, kama anya nke ihe ọ juiceụ juiceụ.
- 2Tinye na iko iko, thyme, ose, sara mbara 10 sec / ọsọ na-aga n'ihu 5-7-10.
- 3Tinye vodka, mmanụ olive ma gwakọta 10 sec / ọsọ 3. Tinye marinated na steak nke a na-ekpuchi na ịdekọ ọnụ, na-elekọta mgbe ọ bụla ị na-eme ihe ọ juiceụ .ụ. Friji maka 1 ma ọ bụ ụbọchị abụọ. N'etiti oge marinade tụgharịa steak ahụ iji ghee ọkụ.
- 4Wepu steak site na friji ma hapụ n'ụlọ okpomọkụ site na 2 h tupu esi nri.
- 5Tinye urukuruterfly na akpa varumary iji kwe ka uzuoku ma tinye ya na uzuoku, debe ya. Idobere.
- 6Tinye mmiri n'ime iko ahụ ma chọta ihe dị na elu (n'ime) gburugburu iko ahụ. Mmemme 30 min / Curmoma / ọsọ 2. Tụgharịa anụ na mmemme 10 min / Curmoma / ọsọ 2 ma ga-adị njikere.
- 7Wepu eriri, nwee olile anya na anụ a na-ajụ oyi na akpa ya. Ọ nwere ike ịfụgharị ya site na 24 awa.
- 8N'oge ije ozi, bee dị ka anụ a na-ehi ụra ma ọ bụ medicals.
- 9Maka ihendori: tinye n'ime arịa 300 ml nke isi ihe ọ juiceụ, anụ ahụ na mmemme 5 nkeji / Vayo / ọsọ 2.
- 10Tinye bọta ma gbue 30 sekọnd 4. Jee ozi na steak.
- 11Maka ude poteto: preheat na oven na 210 Celsius C
- 12Tinye galik na Trecee 5 sec / ọsọ 5
- 13Tinye nduku bee n'ime akwa (2-3 mm), ude, nnu, ose na mmemme 25 nkeji iri abụọ na ise
- 14Yet ngwakọta ahụ n'ime nnukwu mmiri. Ọ bụrụ n'ịchọrọ, kpuchie ya na grated chiiz. Nkeji 15-20 (210 Celsius C)
- 15Ije Ozi na-eso steak.
- 16Bárbara Larraín. "chupe" 7.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
1179 | 48.8 | 65.4 | 76.8 |
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