Noodles na beef na sauteed vegetables

Noodles na beef na sauteed vegetables

2
300 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

200 grams Pasta (noodles)
1/4 nkeji Zukini
1/2 nkeji Carrot
1/2 nkeji Yabasị
1/4 nkeji Red ose
1.5 ị tablespoons Soy ihendori
1/4 teaspoons Nnu
100 grams Beef (topside)
50 grams Itinye tomato
2 ị tablespoons Olive mmanụ
Njikere
1
Bee akwụkwọ nri n'ime ibe ogologo na warmed mmanụ ọkụ ike
2
Anyị amali elu na carrots. A nkeji mgbe e mesịrị, paprika. Mgbe ha na-amalite aja aja, tinye eyịm na zukini
3
Mgbe niile browned, tinye ọkara soy ihendori ma ebido. Ọ dị mkpa na akwụkwọ nri na-ubé aka ike
4
Na ọzọ pan, ikpo mmanụ na Sauté minced anụ
5
Itinye na skillet tomato mado na wụsa a obere nnu na ose. Simmer n'elu obere okpomọkụ
6
Na a na ite na esi mmiri na-ewebata noodles
7
N'ime oge na-egosi hà, igbapu na sook na oyi na-atụ mmiri na-akwụsị nri na
8
Mix na akwụkwọ nri na anụ na noodles, tinye fọdụrụ ọkara nke soy ihendori na-eje ozi
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