Pasta salad na akwụkwọ nri na eggplant ihendori "thermomix"

13 INGREDIENTES • 9 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
Pasta salad na akwụkwọ nri na eggplant ihendori "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

13 ingredientes
Añadir todo al carrito
  • 1 nkeji Eggplants
  • 1 ezé Garlic
  • 1 ị tablespoons Nnu
  • 320 grams Pasta (spirals)
  • 20 grams Olive mmanụ
  • 1/2 Foto Ụlọ Nga Basil
  • 1 nkeji Lemon
  • 1/4 teaspoons Cumin
  • 200 grams Cherry tomato
  • 300 grams Brọkọlị
  • 1/2 nkeji Yabasị
  • 1 Foto Ụlọ Nga Na friji ọka desg
  • 120 grams Parmesan cheese
Instrucciones
9 pasos
  1. 1
    Preheat oven 200 Celsius C. Tee a mmiri na mmanụ na-ewepụta. Afanyekwa lemon ihe ọṅụṅụ na na. Esi nri brọkọlị al dente. Kwadebe ọka dị ka na-eduzi na ngwugwu. Cherry tomato bee na halves. Saute yabasị ruo mgbe kọfị.
  2. 2
    Saa eggplant na ịkpụ na ọkara lengthwise. Mee a obere onu n'etiti na fanye garlic kloovu. Ebe eggplant halves n'ime njikere tree.
  3. 3
    Ime 15 mins na 200 ° C, delas ndabere na ime 15 nkeji ọzọ. Wepụ si oven, cover na foil eggplant ka ọsụsọ na ka jụụ 30 mins.
  4. 4
    Ka ọ dịgodị, na-etinye n'ime ite 1200 ml nke mmiri na oge 10 min / 100 ° C / 1 ọsọ.
  5. 5
    Tinye na pasta na nnu. Ebe ahụ beaker Varoma (na-enweghị n'elu (n'ime) gburugburu) na ọnọdụ iji gbochie a ịgbọ agbọ mmiri ọtọde si oghere na ịtọ oge gosiri site hà / 100 ° C / adiana / ọsọ 1. igbapu pasta na Varoma akpa enịm na a nnukwu efere na idobere na-esi nri na mmiri mmiri. Cool mado n'okpuru na-agba ọsọ mmiri oyi iji kwụsị nri na-enubanye a nnukwu efere.
  6. 6
    Na a ngaji, kporo anu-aru nke abụọ halves nke ṅara n'ọkụ eggplant na garlic na-ewepụta.
  7. 7
    Tinye n'ime iko eggplant pulp na ṅara n'ọkụ garlic, mmanụ, basil, ihe ọṅụṅụ squeezed lemon, cumin, 100 ml nke nri na mmiri mmiri na nnu na azọpịa 30 sec / ọsọ 5. C na spatula, Efrata rida na pupụtara na-azọpịa 1 min / ọsọ 10. Yet n'ime a nnukwu efere na-doputa-eje ozi.
  8. 8
    Tinye n'ime nnukwu efere egwuregwu cherry tomato na ọkara, brọkọlị florets, ọka, e ghere eghe yabasị na Parmesan cheese.
  9. 9
    Ijere na ihendori eggplant.

Información nutricional

Por porción
Ver todo
Calorías Carbohidratos Proteínas Grasas
254 38.9 12.2 7
Evalúa y comenta esta receta