Toki ite achịcha, akwụkwọ nri na ewu cheese "thermomix"

11 INGREDIENTES • 11 PASOS • 1 HORA 20 MINUTOS
Cocción
15 min.
Preparación
1 hr 5 min.
Dificultad
Fácil
Toki ite achịcha, akwụkwọ nri na ewu cheese "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

11 ingredientes
Añadir todo al carrito
  • 120 grams Akwụkwọ nri
  • 800 grams Toki (ara)
  • 100 grams Yabasị
  • 1/2 teaspoons Garlic powder
  • 1/2 teaspoons Cayenne
  • 1 teaspoons Fikiere oregano
  • 1 teaspoons Nnu
  • 1 nkeji Egg
  • 10 grams Breadcrumbs
  • 1 ị tablespoons Mmanụ
  • 100 grams Ewu cheese
Instrucciones
11 pasos
  1. 1
    Preheat oven 180 Celsius C.
  2. 2
    Tinye n'ime nnukwu efere Varoma akwụkwọ nri epupụta. Tinye n'ime arịa 500 ml nke mmiri, ebe ahụ akpa Varoma na akwụkwọ nri na ebe-oge 10 min / varoma / ma ọ bụ 1.
  3. 3
    Wepụ nnukwu efere Varoma, ewepụ inine na ebe a nnukwu efere ya na mmiri oyi na ice kwụsị nri, na-atanye n'ime nkata. Reserve ruo mgbe njikere iji.
  4. 4
    Tinye 400 g toki ara na mbụ diced 3 cm ke iko na-azọpịa 9 sec / ma ọ bụ 6, na-eji spatula wepụ iko na idobere na a nnukwu efere.
  5. 5
    Ebe ahụ iko ndị fọdụrụ 400 g nke toki mbụ diced 3 cm na ka azụ 9 sec / ma ọ bụ 6. reitre nke iko na doputa ike nke toki.
  6. 6
    Tinye na iko yabasị na iri 5sec / ma ọ bụ 5.
  7. 7
    Tinye niile echekwabara toki anụ, garlic ntụ ntụ, paprika, oregano, nnu, egg, achịcha crumbs na mix 1 min / reverse adiana / ma ọ bụ 3.Divida anụ ngwakọta n'ime 3 akụkụ na-ewepụta.
  8. 8
    Ahịhịa na sunflower mmanụ akụkụ anọ ebu nke 24 x 14 x 8 cm ruru. iji gbochie achicha si n'ịnọgide.
  9. 9
    Ebe ahụ isi nke ebu nke 3 akụkụ nke ngwakọta nke toki debeere, ebe a na-eme ihe n'usoro n'ụzọ na agbatị akwụkwọ nri epupụta, ifesa na ọkara ewu cheese mbụ shredded.
  10. 10
    Tinye ọzọ oyi akwa nke toki ngwakọta na-ekpeghachi usoro na epupụta nke akwụkwọ nri na ewu cheese, agwụcha na a oyi akwa nke toki.
  11. 11
    Ime toki ite achịcha maka banyere 50 - 55 nkeji kwesịrị ọlaedo nọ n'èzí na-na-esiri na center.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
327 4.3 43.2 14.3
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