Oven salmon na mkpụrụ oliv na tomato
2
302 kcal/p
Nsiike
Efrata
| 1/4 teaspoons | Nnu |
| 1 tuo | Ose |
| 250 grams | Azụ (salmon) |
| 2 ị tablespoons | Mmanụ |
| 100 grams | Cherry tomato |
| 1/4 Foto Ụlọ Nga | Zukini |
| 50 grams | Black mkpụrụ oliv |
| 2 ị tablespoons | Olive mmanụ |
| 1/2 ị tablespoons | Fikiere oregano |
Njikere
1
Preheat oven 220 Celsius C.
2
Etinye salmon fillets na a mmiri na efere, abọ ha mmanụ na oge na nnu na ose na abụọ
3
Na a nnukwu efere, mix tomato, courgettes, mkpụrụ oliv na mmanụ oliv, nnu na ose na-ekesa na onye ọ bụla salmon fillet
4
Ịzụlite azụ na oven maka odika 25 nkeji ma ọ bụ ruo mgbe mere. Ijere ozugbo fesa na oregano
Tozuru usoro uzommeputa a