Tuna tortilla

Tuna tortilla

2
184 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

170 grams Mkpọ tuna
2 nkeji Egg
1/2 nkeji Pasili
1/2 teaspoons Baking powder
2 ị tablespoons Mmanụ
1 tuo Ose
1/4 teaspoons Nnu
Njikere
1
Mma mma pasili. Igbapu ma crumble tunda.
2
Iti ajị anụ ruo mgbe ị hapụrụ ha. Tinye pasili, ose, nnu, achịcha ntụ na-eme achịcha na tuna.
3
Na pan dị ọkụ mmanụ, tọhazie ngwakọta na pan, wee sie nri maka 5 nkeji ihe. ma ọ bụ ruo mgbe edobere ya. Ikpuchi pan na efere ma jiri nlezianya tụgharịa pan ahụ iji kpochapụ nkwadebe na efere ahụ, ozugbo tinye ya ozugbo, na-ahapụ ya n'akụkụ nke ọzọ maka nkeji 3. ruo mgbe agbanwe.
4
Ije ozi.
Tozuru usoro uzommeputa a

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