Ọkụkọ na oven ṅara n'ọkụ tomato na aubergines
2
655 kcal/p
Nsiike
Efrata
| 2 ị tablespoons | Olive mmanụ |
| 2 nkeji | Chicken (apata) |
| 1 nkeji | Eggplants |
| 2 teaspoons | Butter |
| 50 grams | Cherry tomato |
| 2 nkeji | N'ọnụ mmiri akwukwo |
| 1/4 teaspoons | Nnu |
| 1 tuo | Ose |
Njikere
1
Na a pan na elu okpomọkụ, ikpo ụfọdụ olive mmanụ ma na-etinye ọkụkọ (mgbe niile bugharia sear n'elu)
2
Cut mpempe akwụkwọ eggplants, ukwuu nnu fesa na ha ma na-eduga na a isi iyi mmiri. Ka-eguzo 1 hour wepụ obi ilu, igbapu na idobere
3
Ewe iwe ọzọ skillet n'elu elu okpomọkụ, na ọzọ obere mmanụ na Sauté dum cherry tomato. Wepụrụ. Season na nnu na ose
4
Na na ite ụrọ na-etinye na onye ọ bụla, 1 tsp (s) butter, kpuchie na a oyi akwa nke eggplant, 1 n'ọnụ mmiri akwukwo, tomato na eggplants akpatre ọzọ oyi akwa
5
Tinye ọkụkọ n'elu vegetables, ifesa na nnu tupu ebu ala-okpomọkụ preheated oven 40 mins. Wepụ na-eje ozi ozugbo
Tozuru usoro uzommeputa a