Appetizers greens, celery a me ka alani me yogurt ua kahikoia a nani, a beetroot "thermomix"

E hoʻomākaukau i nā nā mea hoʻohui: moa beets; ka wai lemi, e wehe i ka.

E kukeʻana beets, hahao ia i loko o ka ipu me ka paakai i kaʻaiʻana a me ka uhi me ka wai huihui. E kau i ka ipuhao ma kiʻekiʻe ka wela a me ka mai hehe. Once ka mea, i hoolapalapaia, ma lalo i ka wela i ka meakino a me ka simmer no ka 45 i ka 60 minuke. A papa hookahi wehe 'ia mai o ka wela, a hahao i loko o ke anu ka wai.

No ka mea ua kahikoia a nani: waiho i loko o ke kiaha yogurt, precooked beet,ʻoliva kaʻaila a me ka sesame, ka wai lemi, mākeke, cumin, paakai a me kekahi pahūpahū a me ka huapalapala 30 kek / māmā 6.

Me ka spatula, na nā mea hoʻohui i lalo i ka lalo o ke aniani, a hoonoho iho la 1 min / māmā 7. Book.

E hoakoakoa: Ma ka bola nui i ka Appetizers greens, celery, na alani,'alemona, scallions a me ka hui.

Malama i ka Appetizers me ka ua kahikoia a nani, a me ka paʻakai a me kekahi pahūpahū i kaʻaiʻana.