Basmati laiki me ka moa a me kaʻai iā "thermomix"

E hoʻomākaukau i nā nā mea hoʻohui: oki i ka moa i loko o nui na apana, a me ka paʻakai a me kekahi pahūpahū i ka hoao ana; holoi a oki i loko o julienne zucchinis, carrots a me paprika; Clean a māhele i ka Fish.

No ka moa: E hoʻoholo i loko o ke aniani, aila, paakai.

E komo ae i ka hinai i loko o ke aniani, pani i ka pahu, a, ma ka puka,ʻo Desha i ka laiki a me 800 ml o ka wai huihui.

E kau i ka hano ma ka oihana, a hoʻomākaukau Varoma ka punana me ka pepa kini.

Hooponopono, moa auka e paa ai i loko, kau i ka pń Varomaʻai. Leki a me ka haʻalele 'ana 25 min / Varoma / vel 4.

Once ka manawa ua ana, e lawe aku oe i ka ipu Varoma, wehe i ka moku, a akahele me ka spatula, e lawe aku oe i ka hīnaʻi, a ninini i ka raiki ma ka malama una honua. Reserve.

No ka meaʻai kākele: E ninini i ke kai, mai sayings moa i loko o ka ipu hao (i ka mea i sayings). Reserve.

Me ka holoi i ke aniani Place ka Aina a me ka e hoea 6s / vel 8.

Pākuʻi soy meaʻai kākele, sesame a me LIKE kai a me ka polokalamu 2 min / 120 ° C / vel 2. wehe i ka meaʻai kākele a me ka wahi i loko o ka saucer.

Ma ka LIKE ka laiki i pa, oia no me ka lau, a hoʻokomo i ka moa apana. Ninini aku au i meaʻai kākele ma ka laiki, moa a me kaʻai iā. Malama koke.