ʻO TartiL Tortilla me ka laiki
8 INGREDIENTES •
6 PASOS
Cocción
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Preparación
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Dificultad
Fácil
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
Añadir todo al carrito
- 2 oe tablespoons Oliva aila
- 1/4 huahelu Onion
- 250 nā huna Iudaio,
- 2 huahelu Hua
- 2 oe tablespoons Ka aila
- 1/4 teaspoons Ka paʻakai
- 1 pinia Kekahi pahūpahū
- 3/4 Mug Raiki
Instrucciones
6 pasos
- 1E hoʻomākaukau i kāu mau mea kanu: Holoi, Peel a kāpili i ka Orion maikaʻi.
- 2E hoʻomākaukau i ka laiki: i loko o ka ipu hao, hoʻohui i ke aila nui a hoʻolei i ka laiki.Holo a kokoke kokoke i ka translucent.A laila e hoʻohui i ka 1,5 kīʻaha e hōʻiliʻili i ka wai ma kēlā me kēia kīʻaha o ka palaoa, e hoʻomoʻi i ka wela, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiI ka hopena o ka manawa, e hoʻohuli i ke ahi a kali i nā 5 mau minuke hou.
- 3I loko o ka ipuhao me ka wai wai, e kuke ai i nā pīni, e hoʻopau iā lākou i ka wai a maloʻo iā lākou me ka wai anuanu e pani ai i ka wai anuanu e pani ai i ka wai anuanu
- 4Ma ka pan i ka paila i ka hapalua o ke ailaʻoliva, e hoʻohui i ka meaʻala a me Sauté a hiki i ka transclucent.
- 5I kahi kīʻaha, kāwili i ka pīni palaoa, ka puaʻa i fried, nā hua, paʻakai a me ka paʻakai.Revolver a hui pū maikaʻi.
- 6Ma keʻanoʻo Frying Lan e hoʻohui i ke koena o ka aila Olive, e hoʻohui i ke kāwiliʻana a me nā minima 10 mau mins a iʻole ka maikaʻi.A laila, me ke kōkua o ka pā, e huli i ka omelette a kuke ia ma kaʻaoʻao'ē aʻe e curling.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
185 | 27.1 | 9.5 | 4.7 |
Muy buena la receta de la tortilla! Me encantó.
De maravilla. Gracias