Kiaha Salemona, shrimp, avocado, a me ka waiū hawaiian "thermomix"
13 INGREDIENTES •
6 PASOS
• 5 MINUTOS
Cocción
-
Preparación
5 min.
Dificultad
Fácil
![Kiaha Salemona, shrimp, avocado, a me ka waiū hawaiian "thermomix"](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/566.jpg?s=716x600&fit=cover&ext=webp)
Receta para
5 - 6
Personas
Ingredientes
13 ingredientes
Añadir todo al carrito
- 400 nā huna Shrimp
- 1 teaspoons Ka paʻakai
- 1 teaspoons Kekahi pahūpahū
- 1/8 huahelu Aina I
- 1 teaspoons Oliva aila
- 1/2 huahelu Lemona
- 1 niho Kālika
- 1/4 huahelu Scallion
- 150 nā huna Hawaiian me ka waiū
- 70 nā huna Maoli yogurt
- 100 nā huna Iʻa (paka Salemona)
- 2 huahelu Avocado
- 1 huahelu Pica lemona
Instrucciones
6 pasos
- 1E hoʻomākaukau i nā nā mea hoʻohui: moʻa, kaha onionio, a devein i ka shrimp; kaha onionio a descaroce na avocados; Papa manamana, Aina, a wehe i ka wai lemi i ka lemi a me ka e kua
- 2E marinate ka shrimp: Place ka shrimp i loko o ka pola a me ka manawa a me ka hapalua o ka paakai, ka hapalua o kekahi pahūpahū, papa manamana Aina I,ʻoliva kaʻaila a me ka wai lemi, uhi me ka aniani moakaka a me ka hookoe i loko o ka Pahu Hau ho film ma 20 minuke.
- 3No ka mea hoopiha: E hoʻoholo 4 shrimp ma luna o kēlā me kēia kīʻaha, a hookaawale i.
- 4E hoʻonohoʻoukou i loko o ke aniani kālika, chives a me kua 4 kek / mämä holo 5. Spatula nā mea hoʻohui i lalo i ka lalo o ka moku.
- 5Hoʻohui i hou ka waiū, kekahi pahūpahū, yogurt a hui 5 kek / mämä holo 5. E kau i kēia holika ma shrimp moku, alaila, uhi me slices o ka paka Salemona, a me ke koe.
- 6E hoʻonohoʻoukou i loko o ke aniani avocado, ka wai lemi e kua, ka paakai, a hahi 5 kek / mämä holo 5. Cover makaaniani hoomakaukauia ma luna me avocado läÿau, a me ka ia hoi me ka shrimp waihoiaʻi oia. Malama refrigerated a hookauwa ole ai lakou manawa.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
323 | 10.6 | 26.2 | 20.3 |
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5.0
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