ʻO ka moa moa moa moa i hele pū me ka laiki _thhermomix_

No ka laiki: kau i loko o ke aniani i ka aila o ka pīhoihoi a me ke kāleka a me ka Spell 1000 7 mau minuke, Varoma, wikiwiki 4 (Boil i ka wai). E lawe i ka laiki ma o ka beal a me ka papahana 13 mau minuke, Varoma, Speed ​​4. (E neʻe i ka laiki me ka spatula mai ka manawa i ka manawa)

E hoʻokomo i nā umauma i loko o kahi pahu i loko o kahi kīʻaha a iʻole ka huiʻana me Syybean a me ka pepa, e waiho ma kahi o 40 mau minuke i loko o ka fridge

Waiho i loko o ka moku o ka _thromix_ The 2 mau huaʻai, he 60 mau kekona e like me ka wikiwiki a e hoʻoikaika i nā umauma i loko. Friíellas ma kahi pā me ka aila wela nui. Puke ma luna o kahi pā me ka pepa piliʻole. Ke hoʻopauʻoe i ka frying i ka moa a pau, e wehe i ka aila mai ka pā.

Me ka hoʻomaʻemaʻe aniani, hoʻohui i ka 80 Gr o ke kō, moa, a me nā minuke 10 i ka wikiwiki 2.

E kau i ka moa i loko o keʻeke me ka ailaʻole a ninini i ka pā, e kuke i kekahi mau minuke a me ka lawelaweʻana me ka laiki momona. Hoʻomaʻamaʻa