Nā manuʻaiʻia casserole

Ma ka saucepan wela i kaʻaila ma luna o meakino wela. E hoʻohui i ka onion oki i loko o polū, a kukeʻana 5-6 Min me ka browning

Pākuʻi moa a kukeʻana 6-8 Min paha a gula eleele ma luna o nā mea a pauʻaoʻao. Season me ka paprika, oregano, cumin, paakai, kekahi pahūpahū. Hooeueu ae i ka hui

Hoʻohui i ka leeks (oki i wahi, keʻokeʻo hapa wale nō), omaomao a me ka ulaula kekahi pahūpahū, diced uala, kaʻuala, ke kulina, ihi carrot oki i slices a me ka raiki, ka pioloke. Add 1.5 kiaha o ka wai no kela a me keia apana o ka moa. E lawe mai i ka läÿau, i kiʻekiʻe wela, ho'ēmi i wela, a kahu ke uhi kalaka nui 25-30 Min ai a moa, a moʻa kaʻai iā mea.

Inā ka mea, ua maloo, hoʻohui aʻe i ka wai 'ole nō hoʻi kai. Ma ka hope loa hoʻokomo i ka pī, a kukeʻana 5 minuke

Pololei i ka laeʻula i ma ka pepa hou paakai a me kekahi pahūpahū ina e pono ai. Malama anal kāpīpī me ka parsley