CHOP Sauete momona a me nā mea kanu me ka laiki
10 INGREDIENTES •
6 PASOS
• 48 MINUTOS
Cocción
38 min.
Preparación
10 min.
Dificultad
Intermedia
![CHOP Sauete momona a me nā mea kanu me ka laiki](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/255.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
10 ingredientes
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- 250 nā huna Veal (babilla)
- 1/4 Mug Soy meaʻai kākele
- 1/2 teaspoons Aina I ka pauka
- 1/2 huahelu Zucchini
- 1/4 huahelu Ulaula kekahi pahūpahū
- 1/4 huahelu Uliuli kekahi pahūpahū
- 1.5 huahelu Scallion
- 1/2 huahelu Carrot
- 2 oe tablespoons Ka aila
- 3/4 Mug Raiki
Instrucciones
6 pasos
- 1E hoʻomākaukau i kāu mau mea kanu holoi a pale i ka paprika ma Julia; holoi a holoi i nā'āpana diagonal; Eʻoki i nā'āpana i nā'āpana.
- 2I loko o kahi kīʻaha, e kau i ka soy sauce a me ka ginger, hoʻohui i nā mea kanu a hoʻoulu.
- 3E hoʻomākaukau i ka laiki: i loko o ka ipu, e hoʻohui i ka hapalua o ke ailaʻaila a hoʻolei i ka laiki. Holo a kokoke kokoke i ka translucent. A laila e hoʻohui i ka 1,5 kīʻaha e hōʻiliʻili i ka wai ma kēlā me kēia kīʻaha o ka palaoa, e hoʻomoʻi i ka wela, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhiʻia, uhi I ka hopena o ka manawa, e hoʻohuli i ke ahi a kali i nā 5 mau minuke hou.
- 4I loko o kahi skillet nui a iʻole nā wok, wela i ka hapalua o ke koena o ka aila. E hoʻohui i kaʻiʻo a kuke i ka pōʻai ma luna a i luna hou, no 8 a 10 mau minuke. Hoʻopau mai ka wela a me ka puke ma kahi maikaʻi.
- 5Ma ka skillet like, hoʻohui i ke koena o ka aila a hoʻomau i ka wela wela. ʻO nā mea kanu lāʻau ma ka mālamaʻana i ka wai momona me ka ginger a hoʻohui i ka pā no ka kukeʻana no 5 a 8 mau minuke mai ka manawa manawa.
- 6E hoʻohui i kaʻiʻo, mālamaʻia ka wai a kāwili i nā mea āpau. E lawelawe pū me ka laiki.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
125 | 24.5 | 6.2 | 0.8 |
Evalúa y comenta esta receta
5.0
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