Palaoa
14 INGREDIENTES •
9 PASOS
• 1 HORA 20 MINUTOS
Cocción
60 min.
Preparación
20 min.
Dificultad
Intermedia
![Palaoa](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2221.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredientes
14 ingredientes
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- 75 nā huna Fuji kii onohi
- 25 nā huna A pau kukui
- 25 nā huna 'alemona
- 16 nā huna Ka waiūpaʻa
- 35 nā huna Eleele kōpaʻa
- 1/4 huahelu Hua
- 1/4 teaspoons Koi aku la lakou kope
- 1/2 teaspoons Vanilla
- 1/4 teaspoons Honua ke kinemona
- 1 pinia Clavo de olor molido
- 1 pinia Nutmeg
- 63 nā huna Palaoa (ʻaʻohe he lepo lā)
- 1.75 nā huna Baking ka pauka
- 1.75 nā huna Bicarbonate
Instrucciones
9 pasos
- 1Preheat oven a 180 degere.
- 2E hāpai i nā huapalapala a hoʻopaʻa iā lākou iho me ka hoʻomaʻamaʻa meaʻai maikaʻi.
- 3I loko o kahi kīʻaha, kēlā me kēia mau mea kanu maloʻo a kāwiliʻia:ʻO ka nui o ka nui, bachebonal, bucarbonate, bucarbonate, bucarbonate, bucarbonate, bucarbonate, bucarbonate, bucarbonate, bucarbonte Mālama.
- 4I loko o kekahi kīʻaha'ē aʻe i ka pahū me ke kō. E hoʻohui hou i nā hua manu i hoʻokahi, a lailaʻo ka'ōpū ma luna o ka'ōpū ma mua, nā mea hope loa. E hui pū me nā mea āpau.
- 5ʻO ka mea hope loa, hele i loko o kahi pākaukau o ka quaperspon of quaper® oatmeal raisins, chocolate chips
- 6E uhi i kahi meld me ka pepa butter a paʻa i ka smoothie āpau.
- 7ʻO Boke no ka liʻiliʻi o 60 mau minuke. Mai 40 mau minuke i loko o ka umu, e nānā i ke kala o ka palaoa o ka hikina. Inā hoʻokomoʻia kaʻili, hiki iā ia ke uhiʻia me ka foil alumini e pale ai i ka liloʻana iʻeleʻele (koho).
- 8Ma mua o ka weheʻana mai ka umu, e hoʻokomo i kahi lāʻau brochette a i like me ke kikowaena. Inā hele mai ia i ka maloʻo ua mākaukau ia.
- 9Sands 6 mau lawelawe i kēlā me kēia diner.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
431 | 51.8 | 8.6 | 22.2 |
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