ʻO Zucchini Pudding, nā meaʻai a me ka waiwai

11 INGREDIENTES • 7 PASOS • 2 HORAS
Cocción
1 hr 50 min.
Preparación
10 min.
Dificultad
Fácil
ʻO Zucchini Pudding, nā meaʻai a me ka waiwai

Selecciona la cantidad de personas

1 - 2

Ingredientes

11 ingredientes
Añadir todo al carrito
  • 1/4 huahelu Zucchini
  • 50 nā huna Fish
  • 75 nā huna Ricotta
  • 1 huahelu Hua
  • 1/4 huahelu Carrot
  • 1/2 huahelu ʻuala
  • 10 nā huna Parmesan me ka waiū
  • 1/4 teaspoons Ka paʻakai
  • 1 pinia Kekahi pahūpahū
  • 1 oe tablespoons Oliva aila
  • 4 huahelu Kamako iki nā komako
Instrucciones
7 pasos
  1. 1
    E hoʻomākaukau i kāu mau mea nui: kuke i ka carrot (20 min ma ka wai e hoʻomoʻi ai i ka wai) Kupa '(30 a 40 a 40 min i ka wai e hoʻomoʻi ai i ka wai) aʻokiʻoki i nā'āpana; ʻOkiʻia i ka zucchini ma nā pale me ka liʻiliʻi me kahi pahi a me ke mandolin; E hoʻomaʻemaʻe i nā'ōpala aʻokiʻoki iā lākou i loko o nā'āpana.
  2. 2
    Preheat oven a 180 degere.
  3. 3
    I loko o kahi kumu wai e hoʻohui ai i ka hapalua o ka aila a kau i nā pepa zucchini ma hope o kekahi, no 8 mau minuke,ʻaʻole ponoʻoe e brown.
  4. 4
    Ma kahi pā ahi e hoʻohui i ke koena o ka aila a kuke i nā meaʻala no 2 mau minuke. Ke hoʻopauʻoe i ka hoʻohuiʻana i ka paʻakai, stir a waiho i loko o kahi colender i hiki iāʻoe ke hoʻololi i ka wai.
  5. 5
    I ke kīkī i kāwiliʻia i ka ticott,ʻo nā hua pua i kālaiʻia, nā hua kanuʻo Parmean, Carrot, Bontaothite. Hoʻonani me nā'ōmato cherry.
  6. 6
    Ma kahi kumu owed kiʻekiʻe, e kau i kahi'ōpala o ka aila, e lawe i nā pale pumpkin a hele i ke kumu a me nāʻaoʻao. E lawe i ka hoʻopiha a hoʻohui iā ia, e lawe mai i kahi umu no 30 a 40 mau minuke. E mālama i ka wai wai mahana maiʻaʻole hopohopo!
  7. 7
    Poflenlacocin. Hoʻololiʻia.

Información nutricional

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Calorías Carbohidratos Proteínas Grasas
156 14 10.5 6.8
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