Crunchy spicy chickpeas me ka laiki a me ka lauʻai a hiki i ka wok

Kua a pauʻai. Omo i ka chickpeas.

E hoomakaukau ka laiki: i loko o ka ipu hao, hoʻokomo pua nānālā kaʻaila, a ninini i ka raiki. Saute a aneane translucent. A laila, hoʻokomo 1.5 kiaha baila aʻela i ka wai no kela a me keia kiaha o ka laiki, hui paakai e ono, hoala mālie, uhi a me ka wahi no haahaa wela no 20 minuke me ka toaster. I ka hopena manawa, huli ae la i ka wela, a kali no 5 minuke.

Ma ka wok hoʻokomo i ka drizzle o ka oliva aila a me ka sear ma kiʻekiʻe wela chickpeas, hui aku hoʻokomo akula i ka lau nahele: curry, kekahi pahūpahū kala like 'ole, cumin, kekahi pahūpahū a me ia mea, e gulaʻeleʻele, hoʻokomo paakai a me ka cilantro, a hookaawale i.

Me ka wai o ka oliva, a me ka ia wok, saute i ka lau, i na laauikiai e ai, ka paakai, a hoʻokomo i ka laiki a me ka moa, ia ia mea wela e hoʻoneʻe i ka boul, chickpeas ma ka apana uuku na kua ia peanuts a me voila!

Connie Achurra. Hakuloli.