Lio mackerel a me kaʻai iā tortilla? inoaia

Finely kua i nā scallions a saute i loko o ka pakī o ka olivaʻaila, e hana i ka meaʻai kākele kāpae.

Papa manamana, carrots a me zucchini.

E hoomakaukau uala i olelo ia ma ka AEeAaOA.

Hoʻokaʻawale i ka hua 'oiaʻiʻo ma loko, a lanakila ae la lakou me meringue, hui aku ka lau, hua manu yolks, meaʻai kākele, lio mackerel flaked, a moni loa, ka paakai a me nā lāʻau ikiʻai, hoʻa'ā i ka pā me ka oliva kaʻaila a me ka wā wela i ka läÿau,, au i luna (i loko o) e kokoke mai a me ka toaster a haalele iho ma ka meakino wela, i ka wa a keia kŘpa a naueue ole ma koke 15 min laila huli ma ka pā, a waiho 4-5 min a oi mākaukau, pu me inoaia.

Connie Achurra. Hakuloli.