Zucchini a hoʻokomo akula nā pākeke o eggplant me ke kao me ka waiū ma homemade kamako meaʻai kākele

E hoʻomākaukau i nā nā mea hoʻohui: oki ka onion i loko o lahilahi peni; carrot oki i loko o lahilahi slices; Oki nā komako i auka; meaʻai māmā kukui; papa manamana, kao me ka waiū; papa manamana, Parmesan me ka waiū; 1/4 kua i ka basil lau; hana ho'āla kaua o ka oliva ma ka hou; mahele ana i kaʻailaʻoliva maikaʻi, i loko o 2: kekahi hapalua e hele i ka pesto, a ua maheleia i loko o 3 ke koena hou, he kuleana hele i ke kamako meaʻai kākele, kekahi kālika kāpili ma luna, a me ka 'ē aʻe Grillʻai.

Ma ka frying pa wela i ka aila a me ka hoʻokomo nui hapalua o ka onion. Sayings meakino wela no 25-30 min a ka mea e pono mea eleele a.

E kamako meaʻai kākele: preheat umu 150 ° C. Ma ka piuta pepa kini i ke koena o ka onion a me ka carrot me ka hapalua oliva aila manao no ka kamako meaʻai kākele, paakai a me kekahi pahūpahū. Cook no ka 30 min i loko o ka umu. Wehe i ka hiki iaʻu, a hoʻokomo nā komako ihoiho, kō, thyme a oregano me ka i koe olivaʻaila a me ka pioloke. Kukeʻana no ka hora a me ka hapalua a elua, a na nā komako i pulehuiaʻike. Hoʻoluliluli kēlā wā i kēia wā i sayingsʻai. Wehe, e me iki, a kui a pau ka lau a me ka wai i loko o ke pola. Pololei i ka laeʻula i.

E i kāpili ma luna o ka kālika: Preheat umu a hiki i 200 ° C. E kau i ka kālika ma luna o kekahi apana o ka pepa kini nui kupono e uhi ma hope me ka AEeAaOA. Ninini iho olivaʻaila e like me ka kālika. A laila, uhi i ka pepa kini Aluminum no laila, me ka hana i ka AEeAaOA me ia, a lawe mai i ka umu ma waena o 50 min a a wali. Wehe i a kali no ia e hooluolu iaia. Wehe i kaʻiʻo pepa i loko o nā niho a me ka pepe i loko o ka juicer, e kiʻi i kekahi ala apuupuu kāpili ma luna. Inā pono hoʻokomo i kekahi lāʻauʻoliva aila e kōkua liquefy.

E hoolilo ana i pesto: blanch i ka lau; lawa no ka mea, e paila ka wai. Once ka papa inoa, Eʻoi mai ana i ke basil lau ma nā kapuahi e ka wai 15 kekona, E neenee ae, a koke hoʻokomo i loko o ka pola me ka nui anu ka wai, maikaʻi loa i kekahi hau polū sayings e hooki aku. Ke kanana nei a e estilar. Tighten e wehe i oi aku ka wai mai o ka lau. Ma ka juicer wili parmesan me kaʻoliva kaʻaila, ai hua pisetakia, a kālika kāpili ma luna. Pākuʻi i ka hopena lau, ka paakai a me kekahi pahūpahū a me ka honua i ka makemake hana mau.

No ka mea, i pulehuia ka lau: preheat umu ma 180 ° C.

Wehe i nā kōkua paha o na eggplants, alaila, oki i lahilahi a lahilahi o ka 2mm mānoanoa ma.

Wehe kōkua paha o na zucchini, a oki i loko o lahilahi a lahilahi o ka 2 mm o paapu a.

Hamoia i ka hiki ke me ka olivaʻaila. Hoʻokaʻina 'ia ma luna o eggplants a me zucchini, a laila, palaki ia me ka hou oliva kaʻaila ma luna o kaʻili kai. E kāpīpī i ka kua ia kumu, thyme, paakai a me kekahi pahūpahū. Mika i ka umu 20 a hiki i 30 min. ole a ka lau, he palupalu, a he mea i manaʻo mea eleele a. Sayings manawa hilinaʻi nui ma luna o ka umu, a me ka mānoanoa o kēlā me kēia nō hoʻi.

Hui i ka papa manamana, kao me ka waiū me ka holika me ka waiū. E holo ana me ke kuina eggplant kaʻuala me ke kea-hoʻokino. E hoʻopiha i ka piko o ke kea me ka uuku ka waiū läÿau, oregano a me ka basil a ma luna o ka teaspoon o ai: onion. Kokoke ai i ka hana i ka AEeAaOA. E kau i ka hiki i ka AEeAaOA closures nana ia. Hoʻomehana i nā nā pākeke i loko o ka umu, a me ka malama ia ma luna o ka wela kamako meaʻai kākele. Ke hoonani nei hoi i pā ai o ka pesto a me ka apana o na oliva.

Mai la o Iesu a me Tere Gutierrez. Hakuloli. For the: Catalina Riutort