Waiū māmā
5 INGREDIENTES •
4 PASOS
• 25 MINUTOS
Cocción
15 min.
Preparación
10 min.
Dificultad
Intermedia
![Waiū māmā](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2003.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
5 ingredientes
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- 2 huahelu Hua
- 500 ka pono Almond waiu
- 1 teaspoons Vanilla
- 0.38 Mug Tagatose
- 1 pinia Honua ke kinemona
Instrucciones
4 pasos
- 1I loko o kahi pā hao i ka waiū i luna ma luna o ka wela wela me 1/3 o Tagatose a me Vanilla.ʻO ka manaʻoʻo ia ka crys crystals i ka ulia.Pale i ka waiū mai ka bola.
- 2E hoʻokaʻawale i nā'ōpū o nā Yolks a pepehi i ka mea mua ma kahi kīʻaha.Buke i nā Yolks no ka mea ma hope aku.Mahele liʻiliʻi, e hoʻohui i ke koena o ka tagatose a hiki i keʻano he merngue.Maʻalahi, me ke kōkua o nā kīʻaha 2 e hana i nā flake liʻiliʻi a haʻalele iā lākou i ka waiū e kuke.Me ka Sponle me e huli iā lākou, i kukeʻia lākou ma nā wahi a pau.Buke i nā flakes ma kahi kumuʻokoʻa.
- 3I nā yolks e hoʻohui i kahi waiū wela e lawe i ka mahana.A laila, e hoʻohui iā lākou i ka waiū a hoʻopaʻa koke me kahi mea make manuahi.I ka wā eʻoki aiʻoe i kahi liʻiliʻi, e wehe mai ke ahi a kali no ia e maloʻo ai.E lawelawe i loko o nā pūnāwai, ka waiū mua, a laila a me nā flakes a me nā mea hoʻonani me ka cinnamon.
- 4Javinra Suárez.Ola.Hoʻololiʻia.Photo: @krisousahson, ka meaʻai momona: vocmoyexto, Protenction: @BAMLLL
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
141 | 13 | 6.6 | 6.7 |
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