ʻO nā letlelsʻulaʻula me ka curry a me ka turmeric
12 INGREDIENTES •
6 PASOS
• 50 MINUTOS
Cocción
40 min.
Preparación
10 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
12 ingredientes
Añadir todo al carrito
- 1/2 Mug Ula pāpapa
- 1/2 huahelu Onion
- 1/2 huahelu ʻuala
- 1/2 huahelu Carrot
- 1/2 huahelu Kai (nō hoʻi)
- 1/4 Mug Niu holika
- 1/2 oe tablespoons Niu aila
- 1/4 oe tablespoons Turmeric
- 1/2 teaspoons Curry
- 1/2 teaspoons Aina I ka pauka
- 1/4 teaspoons Lohi loa ka paʻakai
- 1 pinia Kekahi pahūpahū
Instrucciones
6 pasos
- 1E hoʻomākaukau i kāu poʻe'ē aʻe: Holoi, peel aʻokiʻoki i ke kāʻei i nā cubes;Holoi, peel aʻokiʻoki i nāʻuala i loko o nā'ōpū o nā metala, holoi, peel a chop i nā carrot i nā cubes;E hoʻomākaukau i ka bron o nā mea kanu e like me nā'ōlelo kuhikuhi.
- 2I loko o ka ipu, e hoʻohui i ka aila niu a sauté i ka'ōpū a hiki i keʻano he brown.Hoʻohui i ka carrot, nā lettias,ʻuala a me nā mea kanu (turmeric (turmeric a me curry).Ka maikaʻi o ka maʻalahi.
- 3E hui pū i nā mea āpau a hoʻohui i ka'ōpala lau.I ka manawa hoʻokahi, e kukeʻia e 25 mins a iʻole a iʻole ka leta a me nāʻuala a me nāʻuala
- 4E hoʻohui i ka waiū niu a lawelawe i ka wela wela.
- 5Javinra Suárez.Ola.Hoʻololiʻia.Photo: @krisousahson, ka meaʻai momona: vocmoyexto, Protenction: @BAMLLL
- 6*ʻO ka papa hana kumu i hoʻohana ai i ka bronomade homemade.Inā makemakeʻoe e hana iā ia: E hoʻolei i ka ipu me ka ailaʻaila a pau i nā'āpana liʻiliʻi a me nā lihi o 1 1 1Colar a me ka hoʻohana.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
236 | 39.6 | 6.2 | 6.6 |
Evalúa y comenta esta receta
5.0
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