ʻO Turkey Fillets me nā pale ma Balsamic Vasagar
8 INGREDIENTES •
5 PASOS
• 1 HORA 5 MINUTOS
Cocción
55 min.
Preparación
10 min.
Dificultad
Intermedia
![ʻO Turkey Fillets me nā pale ma Balsamic Vasagar](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1941.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredientes
8 ingredientes
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- 4 huahelu Tureke (umauma auka e paa ai)
- 1/4 teaspoons Ka paʻakai
- 1 pinia Kekahi pahūpahū
- 3 huahelu ʻuala
- 1/4 Mug Oliva aila
- 2 teaspoons Hawaiian rosemary
- 1/4 Mug Aceto Balsamico
- 1/2 niho Kālika
Instrucciones
5 pasos
- 1E hoʻomākaukau i nā wahi kīwīʻo Turkey:ʻO kēlā me kēia fille ma ka paʻakai a me nā pepa e ho'āʻo ai i kahi'āpana o ka aila. He mea nui aʻe lākou). E kau iā lākou ma kahi punawai no ka umu a me nā pū no 25 mau mins ma 220 ° C. E kū ana me ka mea i paniʻia.
- 2No nāʻuala:ʻokiʻoki i nā cubes e pili ana i 3x3 cm apple. E kāwili i ke koena o kaʻailaʻoliva me ke kāleka a me ke rosemary hou. I loko o kahiʻeke, waiho i nāʻuala e mare i ka aila spicy. E hoʻomaha lākou i hoʻokahi hola.
- 3E kau i nāʻuala ma kahi fent fonnace, e hoʻohui i ka paʻakai a kuke iā lākou a maloʻo lākou (e pili ana i ka manawa.
- 4I ka wā kokokeʻoe e mākaukau, hoʻohui i ka balsamic, bike 5 mau minuke a lawelawe. E hoʻohui i 1 kīʻaha o ka wai wela wela (no kēlā me kēia 4 mau malihini (no laila,ʻaʻole i maloʻo kēlā mauʻuala, i uhiʻia i ka nui a Alluso. E hōʻole hou i ka wai i ka wai i nāʻuala.
- 5E lawelawe i nā kiʻi i nāʻuala.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
831 | 50.5 | 96.8 | 24.1 |
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