ʻO Turkey Fillets me nā pale ma Balsamic Vasagar

E hoʻomākaukau i nā wahi kīwīʻo Turkey:ʻO kēlā me kēia fille ma ka paʻakai a me nā pepa e ho'āʻo ai i kahi'āpana o ka aila. He mea nui aʻe lākou). E kau iā lākou ma kahi punawai no ka umu a me nā pū no 25 mau mins ma 220 ° C. E kū ana me ka mea i paniʻia.

No nāʻuala:ʻokiʻoki i nā cubes e pili ana i 3x3 cm apple. E kāwili i ke koena o kaʻailaʻoliva me ke kāleka a me ke rosemary hou. I loko o kahiʻeke, waiho i nāʻuala e mare i ka aila spicy. E hoʻomaha lākou i hoʻokahi hola.

E kau i nāʻuala ma kahi fent fonnace, e hoʻohui i ka paʻakai a kuke iā lākou a maloʻo lākou (e pili ana i ka manawa.

I ka wā kokokeʻoe e mākaukau, hoʻohui i ka balsamic, bike 5 mau minuke a lawelawe. E hoʻohui i 1 kīʻaha o ka wai wela wela (no kēlā me kēia 4 mau malihini (no laila,ʻaʻole i maloʻo kēlā mauʻuala, i uhiʻia i ka nui a Alluso. E hōʻole hou i ka wai i ka wai i nāʻuala.

E lawelawe i nā kiʻi i nāʻuala.