ʻO ka pipi me nā peppers a me ka spicy sanuce me nā'ōpala mashed_rtheromomix_
8 INGREDIENTES •
7 PASOS
Cocción
-
Preparación
-
Dificultad
Intermedia
Receta para
5 - 6
Personas
Ingredientes
8 ingredientes
Añadir todo al carrito
- 17 nā huna Ka aila
- 333 nā huna Pipi (steak)
- 1/3 oe tablespoons Paprika he lepo lā
- 33 ka pono Soy meaʻai kākele
- 133 nā huna Uliuli kekahi pahūpahū
- 133 nā huna Onion
- 1.33 oe tablespoons Sesame aila
- 10 ka pono Oyster meaʻai kākele
Instrucciones
7 pasos
- 1No ka puekie: E hoʻokomo i ka Butterfly i loko o nā pale a hoʻohui i nāʻuala aʻokiʻoki i nā'āpana a me ka paʻakai a me ka paʻakai a me ka paʻakai.
- 2ʻO ka manawa i hoʻopauʻia, e nānā i kēlā mauʻuala i kukeʻia (a iʻole e hoʻonohonoho i kekahi mau minuke hou aku), e hoʻohui pū me ka paʻakai inā he 30 mau wikiwiki. Mālama.
- 3E kau i ka aila a me ka wela 3 min / 120 ° C / Speed 1.
- 4E hoʻohui i nā kiʻiʻoniʻoni o 1 CM i kahi kokoke i kahi o 1x5 cm a me Sofra 10 min / 120 ° C / REFT.
- 5E hoʻohui i ka paul, soy sauce, oyster sauace and sake. E kau i ka pahu pahu Varomatic ma kona kūlana me ka peke'ōmaʻomaʻo aʻokiʻoki iā Juliona i Juliana. E hoʻopaʻa i ka varmoma a me ka papahana 10 min / Varoa / Reverse huli / wikiwiki / Speed 1. Wehe i ka moʻomeheu a me ka mālama.
- 6E ninini i nāʻike o ka moku i loko o kahi kīwī nui a iʻole nā skillet a kuke paha ma luna o ke ahi a ua hōʻemi loaʻia ka wai. Hoʻohui i ka pā i nā mea kanu o nā mea kanu o ka Varoma a me ka aila sesame. Kāwili me ka spatula a wehe i ke ahi. E lawelawe koke.
- 7Lawelawe i kaʻai me ka maʻemaʻe.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
526 | 13.2 | 46.7 | 31.3 |
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