Zucchini lasagna "thermomix"
9 INGREDIENTES •
9 PASOS
• 1 HORA 20 MINUTOS
Cocción
50 min.
Preparación
30 min.
Dificultad
Fácil
Receta para
5 - 6
Personas
Ingredientes
9 ingredientes
Añadir todo al carrito
- 2 huahelu Zucchini
- 60 nā huna Parmesan me ka waiū
- 600 nā huna Kamako
- 40 ka pono Oliva aila
- 5 nā huna Granulated kōpaʻa
- 10 nā huna Ka paʻakai
- 1500 ka pono A pau ka waiū
- 50 ka pono Kii onohi cider vīnega
- 1/2 teaspoons Kekahi pahūpahū
Instrucciones
9 pasos
- 1E kau i ka cheesa pasmen a me ka trive 10 sec / wikiwiki holomua 5-10. Weheʻia mai ke aniani a me ka mālama (e hoʻohanaʻia iā Grain).
- 2No nā kamato i nā'ōiwi a me ka zucchini Kaukaukau
- 3Keʻole o ka holoiʻana i ke aniani, e kau i nāʻanuʻu me kaʻole o ka pedunccle a me nā trive 5 sex / wikiwiki 5. A laila, e hoʻohui i ka aila, ke kō, ka paʻakai a kau i ka varopo ma kona kūlana. Hoʻomaka 30 min / Varoma / Speed 2. Hoʻopau ka manawa, wehe i ka Varue pani a waiho iā ia ma luna o kahi pā. Ninini i nā'ōmato iʻa i loko o kahi kīʻaha a mālama i ka mālama. Holoi a maloʻo i ke aniani.
- 4No Ricota: E hoʻokomo i ka Butterfly ma nā pale. E hoʻohui i ka waiū i loko o ke aniani a me ka papa hoʻonohonoho 16 min / 90 ° C / Speed 2.
- 5E hoʻolālā i 1 min / wikiwiki /,ʻoiai e hoʻohui ana i ka wī ma ka waha. Ma hope o 1 min, ka hoʻokaʻawaleʻana o ka whey a me ka'āpana paʻa. E kū i kekahi mau minuke e hōʻoiaʻiʻo i ka hoʻokumuʻana i ka cheesation.
- 6E wehe i ka pālolo a hoʻololi pinepine i ka palaka (me kahi pā nui) i loko o ka hīnaʻi i loko o ka hīnaʻi keʻokeʻo. He mea nui ia e hana i kēia mālie e kiʻi i ka nui o ka waiwai o Ricotta (ʻaʻole e puhi i nāʻike o ke aniani ma ka hīnaʻi. E pili ana ma kahi o 10 minx app. ma mua o ka hoʻohanaʻana. Kaukaukau
- 7E hoʻokomo i ka waiwai i loko o kahi kīʻaha a hoʻohui i ka paʻakai, ka paʻakai, a inā makemakeʻoe i kekahi lole'ē aʻe i kāu makemake. Kaukaukau
- 8SPORT: E hoʻomākaukau i ka umu ma 200º C. I kahi kumu Furnace, kahi o nā'āpanaʻelua, a lailaʻo kekahi o Zucchini E hoʻopau me nā'ōmato iʻa a kāpīpī i ka pahu i kālaiʻia.
- 9E lawe i ka umu i ka lua no nā minuke 10 i ka 200 ° C a iʻole a hiki i ke wela a me ke gula. E lawelawe koke.
Información nutricional
Por porción
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
228 | 20.1 | 12.4 | 11.4 |
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