Tureke palapala, ricotta a me ka arugula

E hoomakaukau gula uala: E auau oe, a ihi i ka uala. Kukeʻana iā lākou i loko o nā kapuahi e ka wai me ka paʻakai i ka hoao ana no e pili ana i 10 mau minuke koke. A laila, wehe i ka uala, mai ka wai a me ka māhele lengthwise. Ma ka pā, hui hapalua o ka aila oliva, a me ka eleele ma na aoao elua.

Preheat umu a hiki i 180 ° C.

Ma ka bola hui i ka ricotta me ka oregano a me ka paprika.

E kau umauma auka e paa ai i ke ea ma ka ee, a ku malie iho la oia me ka masherʻai i ke kau a me ka haʻalele lahilahi steaks. Wainaʻala.

'Ia nā pōpō i loko o kēlā me kēia steak kekahi rocket lau a me 1 tablespoon o ka ricotta ukuhiia. Olokaa mai, a ina e pono ai ka makau ole i toothpicks.

E kńka ahi i nā palapala i loko o ke kāluaʻia pa, oia no. E pākuʻi i kekahi kahawai o ka oliva aila, a keʻokeʻo ka waina a me ka hana kālua no 20 minuke paha a gula eleele. Inā pono, hui aku i kekahi wahi waiʻuʻuku a hiki i ke kumu no laila ka mea, aole i maloʻo ma imu.

A i mālama ai,ʻoki palapala i loko o slices, a pu ma i pulehuia uala.