Crispy moa a me Quinoa

E hoomakaukau Quinoa: Quinoa maikai holoi i loko o ka colander a hua aɃe e hele mai ana mai, i loko o ka ipu hao 1 kīʻaha quinoa 1 1/2 kiaha baila aʻela i ka wai, hoohalua, a e maihehe maluna o haahaa wela me toaster 15 Min.

No ka moa: Ma ka bola, kuikui aku la i ka hua me ke'ō a me kekahi bola ninini i ka breadcrumbs.

Noho maka moa umauma, mua ma ka hua manu, a ma hope koke iho o ka breadcrumbs.

Ma ka pā, ninini iho i ka pua nānālā aila, manaoia e hoʻa'ā i mai a me ka huli ū. Wehe i ka wā gula eleele (ka hola 5-6 minuke noʻaoʻao).

Malama me ka quinoa.