Filetitos moa me ka lemona kekahi pahūpahū a moʻa uala

Holoi i ka uala. Paila uala ma ka iwi mai anu ka wai, ma kahi o 30 a hiki i 40 minuke koke. E mālamaʻoukou i imi i ke kihi o ka pahi ina ka mea, e pahee.

Hui puʻailaʻoliva maikaʻi, i kekahi pahūpahū a me ka wai lemi.

Marinate i ka moa auka e paa ai i loko o kēia hui.

E kau i ka moa i loko o ke kāluaʻia pa, a kukeʻana ma luna o ka meakino wela a ka mea, ua makaukau, e pili ana i 30 mau minuke. Hapalua o ka manawa, Flip na steaks.

Malama i ka moa pu ma hoolapalapaia uala.