ʻiʻo puaʻa me ka raiki kala Apapika

No ka Apapika laiki: no na kiaha o ka laiki, 0.5 puna o noodles a me 2 puna o ka wai i hoʻohuiʻia.

Ninini iho i ka pua nānālāʻaila i loko o ka ipu, a fry i ka anela lauoho ma kahi o 2 a 3 min. Pākuʻi ka laiki a me fry no 1 hou minuke.

Hoʻohui i ka wai, a me ka paakai simmer me roaster no 20 mau minuke. Once oe e huli aku i ka wela, e kū 5 minuke.

Wela i ka skillet ma meakino wela. Pākuʻi kekahi pahūpahū a toasting 2 min. Wehe ae hoomaalili mai.

Ma ka papa wiliʻai i ka i pulehuia kekahi pahūpahū me ka paakai, chives a me oregano. Paopao i ke kāpili ma luna.

Wehe i ka kāpili ma luna o ka palolo, a hahao i loko o ke pola. Hoʻohui i ka alani wai, ka wai lemi, ka waina a me ka olivaʻaila.

E kau i ke kālā i loko o ka puaa ea eke. Hoʻohui i ka mākaukau ukuhiia, pili i ka eke a embetunar i kaʻai ma luna o nā mea a pauʻaoʻao. E kau i ka pola, a e ku ma ka Pahu Hau 3-4 hola.

Preheat umu i ka meakino ana wela.

E kau i ke kālā i loko o ka kāluaʻia pa, a kukeʻana 30-40 minuke paha a hiki i kaʻai mea gula blves. Inā e hoʻomaloʻo nō wau i sayings, hui aku i kekahi wahi wai.

Wehe i, uhi me ka pepa kini, a e ku 10 minuke mua ke okioki.

E malama pu ia e Apapika raiki.