Aubergine bechamel
8 INGREDIENTES •
6 PASOS
Cocción
-
Preparación
-
Dificultad
Fácil
![Aubergine bechamel](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1731.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
8 ingredientes
Añadir todo al carrito
- 2 huahelu Eggplants
- 1 Mug Haʻahaʻa-momona o ka waiu
- 1 oe tablespoons Palaoa (ʻaʻohe he lepo lā)
- 1 oe tablespoons Ka waiūpaʻa
- 1/4 teaspoons Ka paʻakai
- 1 pinia Nutmeg
- 1/2 Mug Papa manamana, parm me ka waiū
- 2 oe tablespoons Ka aila
Instrucciones
6 pasos
- 1E e keʻokeʻo meaʻai kākele: Ma ka saucepan ma meakino wela a maule iho la ka bata pumehana. Pākuʻi palaoa, a kahu, hookonokono ana no ka 2 minuke. Wehe mai o ka wela, hoʻokomo i ka mehana o ka waiu i nā. E hoʻi, e hoʻa'ā i a kukeʻana ma luna o ka meakino kiʻekiʻe wela hookonokono ana a ka mea maʻi hēhē, a thickens, hui paakai a me ka nutmeg i kaʻaiʻana.
- 2Ihi i ka eggplants,ʻokiʻoki ihola iā lākou i loko o loa lahilahi, a rodelas ole pīpī lokomaikai mai i ka paʻakai.
- 3Rodelas i kapiia lakou a pau i loko o ka lau o ka colander, e lawe mālama i ka mea, i hohola, uhi me ka pā, e kaupaona mai. no laila, haʻalele ia i 1 hora e kiola aku i ka wai. A laila, wehe i na aubergines, a maloʻo loa me ka lole.
- 4Ma ka pā wela i ka aila a me ka fry rodelas eggplant. Alaila, hele ia ma absorbent pepa e estile ka liki ole i ka aila.
- 5Ma ka kālua bola ai ia kekahi wahi keʻokeʻo meaʻai kākele, he ahu iho la ka aubergines, laila, i kekahi meaʻai kākele, aubergines a me kekahi uhi me ka meaʻai kākele. E kāpīpī i me ka papa manamana, me ka waiū.
- 6Preheat umu 15 minuke, a kau i ka ai: Au gratin no 15 mau minuke.
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
409 | 61.1 | 14.9 | 15.1 |
Evalúa y comenta esta receta
5.0
3 comentarios