Piha i nāʻuala
11 INGREDIENTES •
9 PASOS
• 1 HORA 30 MINUTOS
Cocción
60 min.
Preparación
30 min.
Dificultad
Intermedia
Selecciona la cantidad de personas
1 - 2
Ingredientes
11 ingredientes
Añadir todo al carrito
- 4 huahelu ʻuala
- 1/2 huahelu Onion
- 1 niho Kālika
- 2 huahelu Hua
- 175 nā huna Pipi (honua)
- 1 'a'ī Palaoa (ʻaʻohe he lepo lā)
- 13 nā huna Waina maloʻo
- 25 nā huna ʻeleʻeleʻoliva
- 1/4 teaspoons Ka paʻakai
- 2 oe tablespoons Ka aila
- 1 pinia Piha Appetizers ua kahikoia a nani
Instrucciones
9 pasos
- 1E kuke i nāʻuala Peed: E hoʻopiha i ka ipu me ka wai me ka wai a waiho i nāʻuala, kahi i kauʻia i kaʻuala e kuke ai
- 2No ka hoʻopihaʻana, Saué i ke aniani i nā cubes a me ke kāleka, hoʻohui i ka paʻakai a me nā moina piha a hoʻohui i kaʻiʻo. Stir
- 3A laila, e hana i ka hapalua o nā huaʻoki (e kuke iā lākou i ka wai e hoʻolapalapa ai no 8 mau minuke.). Mākaukauʻoe, eʻoluʻolu ma lalo o ke kahawai o ka wai anuanu, e hoʻomoʻa iā lākou a hoʻokaʻawale iā lākou i nā halves.
- 4Ke mākaukau nā mea āpau, eʻoluʻolu nāʻuala. I ka wā mahana, ka huila me kaʻole o nā līlī. Hoʻohui i ka paʻakai e ho'āʻo
- 5E kau i ka stir me kaʻiʻo o ka lepo ma kahi pā e hana ai i ka hoʻopihaʻana, ma kahi o nā hua'ē aʻe a me nā hua lāʻau
- 6Me ka palaoa liʻiliʻi i kou lima, e lawe i ka palaoa palaoa, e hana i nā pōpō, e uhi ana i ka hoʻopiha, a me keʻano o ke kīwī
- 7Me nā limaʻelua e hāʻawi i keʻano (aʻaʻole i hāʻawiʻia ka hoʻopiha)
- 8Maʻalahi, e kau i ka aila i ka mahana (lawa e uhi i nāʻuala ma kahi kokoke loa)
- 9Eia nō naʻe, e hele i nāʻuala i kauʻia e ka palaoa a me ka hua manu a laila a laila ke anuanu 7 a iʻole he 10 mau min no ka hoʻiʻana a hoʻi. Mālama ma kahi pūnāwai me nā pepa kīhini a mākaukau
Información nutricional
Por porción
Ver todo
Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
622 | 70.9 | 37.3 | 21.2 |
Evalúa y comenta esta receta
4.8
9 comentarios