Boef BourGuranton me ka palaoa i cream "chupe" 7

No ka boufgugignon

E hoʻokomo i loko o ke aniani 30 G o ka ailaʻoliva a me ka wela 5 min / 120 ° C / Speed ​​Shopon.

E hoʻohui i ka Bacon iʻokiʻia i loko o nā pā o 0.5 cm a me keʻole e kau ai i ka beaker, mālama i ka nui o 5 min / 120 ° C / Ring Shop. Mālama.

E kau i ke aniani i ke aniani ma 4, nā slallots a me nā chop 4 sec / wikiwiki 4. E hoʻohui i ka Bacon i mālamaʻia a ma mua o ka Goblest, e kau i ka Varoue me ka pikoʻole (i loko)

Ma keʻano o kaʻai me ka pepa me ka pepa a me kaʻulaʻula ma kahi pā wela me ka aila oliva ma nāʻaoʻao a pau.

Hoʻohui i ke aniani i kaʻiʻo i mālamaʻia a me ka pahu pahu pahu pahu iʻokiʻia i nā kālolo iʻokiʻia, uhi aʻimi hou i kona kūlana. Rebolt 10 min / 120 ° C / reverver giro / Speed ​​Shopon.

E hoʻohui i ka nui o 250 ml waina, he 250 mlʻaiʻaiʻai i hoʻomākaukauʻia ma mua, 1.5 CDA o ka Tomato e pili ana, Rosemary, Slubel a me ka paʻakai. Hoʻohui i nā peʻa pua i nā mea iʻokiʻia aʻokiʻoki i nā mea kani a me nā meaʻala i ka 4 i ka pā, waiho i kahi. Helu 20 min / ValeHa / Reverse GIRO / Speed ​​Spoon.

E wehe i ka Varoue a ninini i kahi pālani ahi e piʻi i luna (i loko a iʻole ma kahi o ka breda E hoʻohui i ka boef a hui pū me ka mālie me ka spatula.

E kau i ka ipu i loko o ka umu, me ka hoʻomehanaʻana ma mua o ka hoʻomaʻamaʻaʻana a me ka bena no 1 hola 45 mins ma 180 ° C.

No ka palaoa a i ka palaoa: i loko o ka ipuhao me ka wai me ka palaoa a me ka paʻakai, kau i ka palaoa. I ka manawa hou o ka wai wai, e kuke palaoa no 4-6 mau minuke. Mākaukau i ka Pōʻalua, hoʻomaʻemaʻe i ka palaoa a hoʻi i ka ipu hao,ʻaʻohe wai. E hoʻohui i kaʻaila a me ka momi i kaʻono, wikiwiki hou.

E lawelawe pū me kaʻai.