Nulu'Īkalia Appetizers me ka lau a me ka eggplant meaʻai kākele "thermomix"

Preheat umu a hiki i 200 ° C. oil i kāluaʻia me kaʻaila, a hookaawale i. Laila kaomi ma luna o ka wai lemi. Kukeʻana i ka broccoli'ōlelo dente. E hoomakaukau palaoa e like me ke kuhikuhi ia ma luna o ka AEeAaOA. Kamako iki nā komako okioki i loko o halves. Saute onion a kope.

Holoi eggplant, a oki i ka hapalua lengthwise. E he uuku puka ma ka waena, a hookomo i ka kālika clove. E kau eggplant halves i loko o ka hoomakaukau pń halihali.

Kalua ai no ka 15 Min i 200 ° C, Dela hope a me ka hana kālua 15 minuke hou. Wehe i mai ka umu, uhi me ka pepa kini eggplant e hou, a e me na 30 Min.

Ia manawa, i loko o ka moku 1200 ml o ka wai a me ka haʻalele 'ana 10 min / 100 ° C / 1 holo.

Hoʻohui i ka nulu'Īkalia a me ka paʻakai. E kau i ka hano Varoma (me ka luna (i loko o) a) i wahi e ole e hālanaʻia i ka baila aʻela i ka wai mai ka hamama ana, a hoonoho iho la i ka manawa i hōʻikeʻia e ka moku holoahi / 100 ° C / kuapo / mämä holo 1. omo nulu'Īkalia ma Varoma ipu kau ma luna o ka bola a me ka hookoe i ka sayings kinowai. Cool kāpili ma lalo o holo wai huihui, e hooki aku i ka imu, a ninini i loko o ke pola.

Me ka puna, scoop i kaʻiʻo o nā halves elua o pulehuia eggplant a me ka kālika a me ka huapalapala kāpae.

E hoʻonohoʻoukou i loko o ke aniani eggplantʻiʻo pepa a me ka i pulehuia kālika, kaʻaila, basil, wai'uī lemona, cumin, 100 ml o ka sayings wai a me ka paakai, a crushes 30 kek / mämä holo 5. C ma ka spatula, nā mea hoʻohui i lalo i loko o ka huhui, a luku aku 1 min / mämä holo 10. e ninini i loko o ka pola, a e hoʻokoe ai, e malama aku ai.

Hahao ai i loko o bola pāʻani kamako iki nā komako ma ka hapa, broccoli florets, palaoa, palai onion a me parmesan me ka waiū.

Malama me ka meaʻai kākele eggplant.