Filetitos Tureke me ka Apapika ka raiki

No ka Apapika laiki: no na kiaha o ka laiki, 0.5 puna o noodles a me 2 puna o ka wai i hoʻohuiʻia.

Ninini iho i ka pua nānālāʻaila i loko o ka ipu, a fry i ka anela lauoho ma kahi o 2 a 3 min. Pākuʻi ka laiki a me fry no 1 hou minuke.

Hoʻohui i ka wai, a me ka paakai simmer me roaster no 20 mau minuke. Once oe e huli aku i ka wela, e kū 5 minuke.

E hoʻomākaukau filetitos Tureke: haukaʻe i kēlā me kēia filetito paakai a me kekahi pahūpahū a envelops kēlā ma luna o kekahi apana o ka pepa me ka aila pakī alusa oliva. E kau ia i loko o ke kāluaʻia pa, oia no. E kau ia i loko o ka umu no ka 25 Min ma 220 ° C. Off ka umu, a e ku ana me ka puka paa hou mai la no laila, ka mea i juicy.

Malama me ka raiki.