Palaoa kaka Kanaka MeaʻAi Kanu

Moisturise ka soy ai i loko o ka pola me ka wai no ka 20 Min, e lawe aku oe, a wili ae.

E kua onion diced, sauté ma kaʻoliva aila, hui diced ka lau a me ka soy ai, kau me ka paakai, kekahi pahūpahū a me ka cumin i kaʻaiʻana a me ka hookaawale i.

Hoʻohui i ka juicer a aaioee defrosting palaoa, basil, he kahawai o ka olivaʻaila a me ka paʻakai i kaʻaiʻana, kaʻina a creamy.

Ma ka bola i ka tidara, huaʻolokaʻa paakiki, he hoʻopā o ka paakai a me kekahi pahūpahū,ʻoliva hoao i, a ma luna o ka Hauʻoli La ... ka mea, ke hooloihi i hoʻopā ka mea eleele kō ai tagatose ina ka mea, e likeʻono a me ka umu, 180 °, 30 Min a a gulaʻeleʻele, ka lā'ī a me ka hanohano kona lol akali.

Connie Achurra. Hakuloli.