ʻO Granine Pasta me Pumpkin a me ka avocado me nā croquettes qinano

No ka Pasta: E kau i ka pūlima i loko o nā cubes ma kahi'āpana back me ka nui o nā'āpana o ka aila o ka aila o ka aila o ka aila. E hoʻohui i kahi pinch o ka powder cinnamon. E hoʻomoʻi i ka pākī a hiki i ka palupalu. Mālama. E kuke i ka pasta i ka wai i ka wai me ka paʻakai moana ma hope o nā'ōkuhi o ka pahu. Peel aʻokiʻoki i ka avocados i nā cubes. E kāwili i nā mea āpau a me nā lole me kahi splash o ka aila olive hou a me kahi pinch o ka paʻakai moana.

No nā croquettes: E hoʻohui i nā aila o ka momona o ka aila a me ke kō a me ke kō ma kahi pā. I ka wā e hiki ai iaʻu ke hāʻawi i kahi kala liʻiliʻi, hoʻohui i kaʻokiʻokiʻoki. Revolver, hoʻohui i ka paʻakai moana a me kahi kahawai wai. Kuke ma luna o ka wela wela a hiki i ka kuke maikaʻiʻia. ʻOkiʻia i nā lau cilantro. E lūlū i ka berena ma ka waiū. I loko o kahi kīʻaha hoʻohui i ke poʻo i kukeʻia, ka mea i hukiʻia, uaʻokiʻia ka palaoa, a hoʻomākaukau i ka waiū homogeneous. A laila e hāʻawi i keʻano makemake a hōʻailona i nā croquettes i loko o kahi pahu teflon me kahi hāʻule o ka aila oliva a iʻole ma ka makahiki 180 ° e ka 5 mau mins.

E lawelawe i ka pasta i hui pūʻia e nā croquettes.

Sol Flimann & María Jossé Isttazini. Nā keiki eʻai ai. 2016. Hoʻoponopono.