Faker risotto,
13 INGREDIENTES •
11 PASOS
• 45 MINUTOS
Cocción
35 min.
Preparación
10 min.
Dificultad
Fácil
![Faker risotto,](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/1040.jpg?s=716x600&fit=cover&ext=webp)
Selecciona la cantidad de personas
1 - 2
Ingredientes
13 ingredientes
Añadir todo al carrito
- 1/2 Mug Raiki
- 1/2 huahelu Zucchini
- 1 huahelu Carrot
- 100 nā huna Kaʻuala
- 1 huahelu Leeks
- 1/2 teaspoons Cayenne
- 1 teaspoons Maloo oregano
- 100 nā huna Papa manamana, parm me ka waiū
- 1/2 Mug Keʻokeʻo waina tetra
- 1/2 Mug Koriana
- 2 oe tablespoons Oliva aila
- 1/4 teaspoons Ka paʻakai
- 1 pinia Kekahi pahūpahū
Instrucciones
11 pasos
- 1Papa manamana, i ka squash a me carrots. finely kua i ka leek.
- 2Huli ma luna o ka ipu lepo a me ka malama i ka lima.
- 3Ma kekahi saucepan uuku ma meakino wela, lawe i ka pakī maikai o ka olivaʻaila. Once enaena hoʻohui i ka laiki, a dóralo, me ka noho hookonokono ana, no ka mea, ma kahi o 2 minuke.
- 4A laila, hoʻokomo ka lau a me ka eleele no ka 2 minuke. E maikai pinches o ka paakai a me kekahi pahūpahū, a hui aku seasonings.
- 5E i pakī o keʻokeʻo waina, hoala, alaila, hui aku 2 na kiaha o nā kapuahi e wai no kela a me keia kiaha o ka raiki. Low laiki mānoanoa ko a me kaʻai iā mea i noho ma luna o nā paia o ka ipu hao, pela no ka mea, ua papa anuʻu loa kai.
- 6Emi wela i ka palena iki a me ka luna (i loko o) a puni o ka ipu hao. Inā kou burners mea ole loa palupalu, kau i ka ipu ma ka toaster.
- 7Kēia manawa e ĸokoĸa ana nä pane no laila, e maikaʻi i ku idly sayings: kēlā wā i kēia wā wehe i ka ipu, a nānā i ke kiʻekiʻe o ka wai. Ka wāʻaʻole loa hoʻi eʻike i ka hope, ua kokoke.
- 8Ke loa hope o ka wā o ka ua pohā kani ana o ka wai haʻahaʻa pinepine ', a hoʻomaka e nana hou aku e like me ka halulu ana o ka pahee skipped. Aia hiki kanu i ka 'au o ka laau puna a me ka nana i ka lalo o ka ipu hao, i ke ahi, ina he mea kekahi ahu iho la ka wai mai ia.
- 9I ka ai: E e nā hua akā,ʻaʻole goop.
- 10E ka pono piha o ka papa manamana, me ka waiū, kua ia cilantro kekahi, a hookonokono ae pono.
- 11Ua lawelawe 'ana i ka pana me ka piha o ka papa manamana, me ka waiū.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
375 | 33.9 | 18.6 | 14.8 |
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